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FREE WORKSHOP: Core Body Mechanics & Chi Kung Exercises
“Realize your potential through more efficient movement”
WOULD YOU LIKE TO…
•Increase strength and power
•Increase energy levels
•Do more with less effort
•Reduce chances for injuries
•Reduce pain & inflammation
•Improve body/mind integration
•Tap into your peak potential in all your daily activities
Easy exercises for all ages and levels of fitness. Dress comfortably and bring your friends.
WHO: Dr. Mario A. Mancini
WHEN: Wednesday, August 26th, 1:30–2:45 PM
WHERE: Administration Building, Community Room, Salvation Army Kroc Corps Community Center, 6845 University Ave, San Diego, CA 92115
GET DIRECTIONS (Google Maps)
CONTACT: Kroc Center at 619-269-1422 or 619-269-1424
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