Above: Dietitian Donna Wolf.
Join registered dietitian Donna Wolf as she teaches you the truth behind high fiber foods and good carbs. You'll be surprised at what you can eat and how your choices affect not only your waistline, but your body's ability to function at optimal levels. This hands-on class will open your eyes to the nuances of good nutrition and how easy it can be. The class takes place on February 7th, 2011 at 10a.m.
*Bring an apron, chef's knife, and containers to carry your creations home.