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Meditation Class

    THIS EVENT IS IN THE PAST!

  • WHEN Multiple dates from Jan 8 - Feb 26, 2011[days & times]
  • WHERE Balboa Park, (Visitors Center) 1549 El Prado , San Diego
    Map | Website
  • AGES All ages
  • COST Free

In partnership with the Meditation Initiative, The Japanese Friendship Garden will now regularly offer meditation classes every Saturday from 1pm-2pm within our peaceful setting.

Meditation helps prevent stress and anxiety, improve focus and attention, and helps control anger management while improving overall mental and emotional health and well-being. We welcome children and adults to participate.

Instructor Jeff Zlotnik teaches classes which take place of the course of January and Febuary from 1p.m. to 2p.m. on Saturdays,

Classes:
1/08, 1/15, 1/22, 1/29, 2/05, 2/12, 2/19, 2/26

Location: Balboa Park at the Japanese Friendship Garden: 2215 Pan American Plaza, San Diego, CA 92101. Google Map.

Dates and times of events are subject to change without notice. Always check the event organizer's website for the most updated schedule before attending.

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