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Restorative Yoga For Athletes

Rather than practicing Power Yoga and working out more, we will be exploring the Power of Yoga to access strength and balance of a different kind. A new clarity and confidence will come as a result of this reliable tool: a yoga practice.

Yoga for Athletes:
•Engages inner strength
•Increases cardiovascular capacity
•Promotes recovery in between training sessions
•Helps with injury prevention
•Confidence from within… helps with pre-race jitters!

Cost: $35
Date: October 14, 2012 from 2-4pm
Location: The La Jolla Yoga Center, 7741 Fay Avenue La Jolla, CA 92037 Google Maps

Interior image of The La Jolla Yoga Center.

Above: Interior image of The La Jolla Yoga Center.

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