THIS EVENT IS IN THE PAST!
Yoga At The Museum: Renewal, Creation, And Lifeforce
Above: Promotional image of San Diego Museum of Art's Yoga at the Museum
Just in time to celebrate the re-opening of our Asian art galleries, the Museum will once again offer classes of yoga, which originated in India and southern Asia. Instructor Amy Pachowicz will offer one six-week and one four-week course. Strengthen your mind and body as you meditate on the art all around you.
This session focuses on renewal, creation, and lifeforce. The goals are to increase energy through basic pranayama (breath work), supported backbends, beginning inversions and twists, and restorative poses. Hip-opening poses will also be taught as a way to increase creativity. Each class will be a mixture of poses.
Class size is limited to 15 people.
Cost: Members $10/class or $30 for the series of 4. Nonmembers $15/class or $50 for the series of 4