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Sol Yoga Studios: Yoga Back Bends Workshop

    THIS EVENT IS IN THE PAST!

  • WHEN Saturday, February 16, 2013 at 1 p.m.
  • WHERE Sol Yoga Studios, 8657 Villa La Jolla Dr #121 La Jolla, CA 92037
    Map
  • AGES All ages
  • COST $30 - $40

Backbends are well known to increase energy, counter depression, and cultivate feelings of deep joy! Join Lora Heiner in this workshop where she will teach you the biomechanics of backbends, to skillfully and safely guide towards opening your heart without pain, force or frustration.

This workshop will be structured to yogis at all levels of practice. Starting with an invigorating flow to open the key areas required for backbends, we will move from gentle heart openers, add shoulder releases and manifest naturally into deeper backbends. Join Lora for a fun afternoon of heart-opening goodness!

Date: February 16th, 1:00 – 3:30pm

Cost: $30 members, $40 non-members

For more information, visit http://www.solyogastudios.com/workshops/back-bends

Location: Sol Yoga Studios, 8657 Villa La Jolla Dr #121 La Jolla, CA 92037 Google Map

Dates and times of events are subject to change without notice. Always check the event organizer's website for the most updated schedule before attending.

Exterior image of Sol Yoga Studios.

Above: Exterior image of Sol Yoga Studios.

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