Above: Promotional graphic for UCSD's Stein Institute for Research on Aging. Courtesy of UCSD.
Join us on February 20th from 5:30-7pm and learn the right balance of foods to maximize your health and energy level through an anti-inflammatory eating plan.
Vicky Newman, MS, RD, will provide practical tips for controlling your weight, maintaining bone strength, and reducing the risk of common chronic diseases associated with aging.
You will learn about foods that support your body’s immune and detoxification systems, how to maintain healthy (and happy) gut (GI system), and balance your fats to support your health and well-being. Also included will be a brief discussion about recent research linking diet and lifestyle to telomere length and longevity.
To learn more about the Stein Institute visit aging.ucsd.edu or follow us on Facebook at www.facebook.com/SteinInstitute.
Free parking is available by phoning (858) 534-6299 AT LEAST THREE WORKING DAYS IN ADVANCE to receive a free parking permit. Attendees may also purchase permits at the parking kiosk on Gilman Drive or park at the metered sites.
Location: University of California, San Diego, 9500 Gilman Dr San Diego, California 92093 Google Map
Directions to Liebow Auditorium:
From Interstate 5 North or South:
Exit La Jolla Village Drive West
» Right on Villa La Jolla Drive
» Left on Gilman Drive
» Left into Parking Lot 602 (first stop sign) (There are 4 handicap-accessible spaces in this lot.)
» From parking lot, walk towards
Medical Teaching Facility (MTF)
» Right through MTF and enter Biomedical Science Building through glass doors
» Pass the first hallway and take the elevator to the second floor
» Exit the elevator and go left; at the end of the hallway, go left
» Follow signs to Liebow Auditorium, which is the last room on the left