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Lecture: Managing Stress For Better Health

Join Dr. Gerald Williams from the Foundation for Wellness Professionals to learn about the symptoms of stress, how stress affect’s the body’s overall health, and what a person can do to relieve stress both at work and at home, so that they can feel better and enjoy life more.

Location: Mission Valley Branch Library, 2123 Fenton Parkway, San Diego, California 92108 Google Maps

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Interior image of the Mission Valley Branch Library.

Above: Interior image of the Mission Valley Branch Library.

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