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Energy, Sleep, And Activity Changes

    THIS EVENT IS IN THE PAST!

  • WHEN Thursday, June 14, 2018 at 12:45 p.m.
  • WHERE College Avenue Center, 6299 Capri Dr., San Diego
    Map | Website
  • AGES 18+
  • COST Free

Sometimes we notice difficulty sleeping simultaneously with decreasing energy for physical activities. We will explore ways to keep our energy up, even when our activities are down. We will also investigate safe ways to improve and enhance the sleeping experience.

Join us Thursday, June 14 at 12:45 p.m. at College Avenue Center.

The College Avenue Center is a great place to spend your day and meet new friends. Join us for daily exercise classes, art classes, games, cultural programs, and live entertainment. Learn in the computer lab, exercise in the many fitness classes, watch a film in the movie room, and enjoy good conversations with friends. Enjoy a delicious hot Kosher lunch and soup and salad bar, served daily. Full of warmth and energy, you’re sure to leave the Center with a smile.

Dates and times of events are subject to change without notice. Always check the event organizer's website for the most updated schedule before attending.

Photo courtesy of College Avenue Center.

Above: Photo courtesy of College Avenue Center.

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