Monday, January 2, 2006
It is the beginning of a new year and an overwhelming number of people will commit to making change in their life. Some write a list of resolutions while others make a mental promise to do more of one thing or less of something else. Today, we open up our phone lines to listeners to tell us about their hopes for 2006. Do you want to lose weight, stop smoking, get out of debt, or simply take more time to enjoy life?
- Kathy Leavensworth , Wellness Education Specialist with Sharp Rees-Stealy's Center for Health Promotion. She focuses on stress management.
- Michelle Balogh , Wellness Education Specialist with Sharp Rees-Stealy's Center for Health Promotion. She focuses on weight loss and nutrition.
- Elizabeth Cullington , CEO, Cullington Hill Advisors Inc. and a board member of the San Diego Financial Planning Association.
- Bob Alden , Vice President of Volunteer San Diego.