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Healthy Cooking in the New Year

Audio

Aired 4/19/09

Maureen Cavanaugh : It was just a couple of weeks ago, during the Holidays, many of us were throwing caution and calories to the wind and eating up a storm. Now, the storm is over, calm has returned and the annual search for a better way to eat is underway. This year, the search is also about saving money on the grocery bill.

In this hour, we'll be talking about new ways to eat, healthier ways to eat and more economical ways to eat...but still delicious ways to eat. These Days monthly food segment focuses on the basics ...How to choose and cook foods that taste good and are good for you...without breaking the bank.

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