Friday, July 26, 2013
More than 10,000 athletes are meeting in Cleveland for The National Senior Games. Adults older than 55 -- and some older than 90 -- are running track, riding bikes, playing basketball and competing in many of the sports you might see at the Summer Olympics. In fact there are a few who were Olympians themselves back in the day who say they find that competition is just as satisfying in their later years.
One of those is 82-year-old swimmer Graham Johnston. When he's not racing or getting ready to race, he's in the stands, checking out the other swimmers with an expert eye.
"See," he says, pointing at one competitor, "he took a breath on the turn. Shouldn't have done that." But when it's over, he applauds and shouts "Great race" to all the swimmers.
And Johnston knows a great race when he sees one. He's been swimming since the age of 2. "My father was a manager of a swimming pool," he explains. And there wasn't a lot else to do in the small South African town where he grew up.
Over the decades, Johnston has set world records in various age groups for older swimmers. He's in several national and international swimming halls of fame. Back in 1952 he represented South Africa in the Olympics. But as an Olympian, he describes himself as an "also-ran."
"Unfortunately, when I had to train for the Olympics, I didn't have much money and I couldn't eat very well," Johnston says. "And I probably only had one half-decent meal a day. And I think I had some malnourishment. I never got in the final. I missed the final by one position."
Johnston came to the United States on a swimming scholarship from the University of Oklahoma. That's where he met his wife, Janice. It was during their freshman year. Janice says, "He just didn't swim fast enough to get away."
She goes to every one of her husband's races. "I love being his cheerleader," she says. Or as her husband puts it: "She's my athletic supporter."
Not only is Janice Johnston at all of her husband's races; she's at every practice too. That's five or six trips to the pool each week, every week. Johnston used to train twice a day but hasn't for the past four years. "I find I'm too tired," he says.
That regimen began 40 years ago when he discovered Masters Swimming, which organizes competitions for adults. As with the Senior Games in Cleveland, competitors are grouped by age in five-year increments.
And more recently, Johnston has taken up open water swimming, making the trip across the Straits of Gibraltar and swimming from the Hawaiian island of Lanai to Maui. There was "a 20-foot tiger shark in Maui one year," says Johnston with bravado, "but it wasn't hungry."
Still, he knows that no amount of attitude, competition or rigorous training can defeat the toll of age.
"As your body ages, all your physical equipment deteriorates," he says. "I feel a lot older and I'm getting a lot slower, but so is everybody else."
He jokes that lot of his competition is already dead. "But I'm still here," he says with a chuckle.
Johnston still has living competition, and he joined them in the pool for the 200-meter freestyle. He holds the Senior Games record in this event for his age group. He didn't beat the record, but he beat the guy who came in after him by 41 seconds.
So Johnston got another gold medal. But he says medals have never motivated him. In fact, he's given pounds of them away to kids he's coached. He's in it for the camaraderie at the pool, he says, and the thrill of the race.
"That's what makes life exciting," he says. "You've got to get that adrenaline high."
And that's something that doesn't change for athletes, no matter what their age.
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