Arts & Culture

Aging Backwards With Miranda Esmonde-White

By Jennifer Robinson / Web Producer

Published March 3, 2015 at 11:13 AM PST

Charismatic CLASSICAL STRETCH host Miranda Esmonde-White (pictured), a former National Ballet of Canada dancer, motivates viewers to stretch and strengthen their way to feeling and looking younger. "Aging Backwards With Miranda Esmonde-White" provides valuable insights on combating the physical signs and consequences of aging. Scientific, yet entertaining and accessible, the three-part special shares practical information on slowing down and potentially reversing the aging process through exercise and other lifestyle choices.

Airs Saturday, Feb. 6, 2016 at 10 a.m. on KPBS TV

This program is part of our TV Membership Campaign. Support quality programming you depend on from KPBS. Give today!

Give at the $150 level during our TV membership campaign and receive the "Aging Backwards" combo package which includes the "Aging Backwards With Miranda Esmond-White" DVD plus the "Aging Backwards" workout series 2-DVD set. This gift also includes enrollment in the myKPBS Savers Club plus additional online access to more than 130,000 merchant offers and printable coupons, as well as a KPBS License Plate Frame (if you're a new member). The single DVD only is available at $72, and there is a book/DVD combo at $252. — **Give** at the $150 level during our TV membership campaign and receive the "Aging Backwards" combo package which includes the "Aging Backwards With Miranda Esmond-White" DVD plus the "Aging Backwards" workout series 2-DVD set. This gift also includes enrollment in the myKPBS Savers Club plus additional online access to more than 130,000 merchant offers and printable coupons, as well as a KPBS License Plate Frame (if you're a new member). **The single DVD only is available at $72, and there is a book/DVD combo at $252.**

"Aging Backwards With Miranda Esmonde-White" provides valuable insights on combating the physical signs and consequences of aging. Scientific, yet entertaining and accessible, the three-part special shares practical information on slowing down and potentially reversing the aging process through exercise and other lifestyle choices.

Charismatic CLASSICAL STRETCH series host Miranda Esmonde-White, a former National Ballet of Canada dancer, motivates viewers to stretch and strengthen their way to feeling and looking younger. Interviews with doctors and physiotherapists, testimonials from CLASSICAL STRETCH enthusiasts ranging in age from 22 to 90, and clear explanations from Esmonde-White illustrate the damage caused by a sedentary lifestyle and the benefits of exercise at every stage of life.

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The CLASSICAL STRETCH series is on Facebook, and you can follow @MirandaCStretch on Twitter.

Aging Backwards By Miranda Esmonde-White Promo

Workout with Miranda Esmonde-White, "Aging Backwards" author

Aging Backwards With Miranda Esmonde-White

Airs Saturday, Feb. 6, 2016 at 10 a.m. on KPBS TV

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