Last login: Sunday, March 6, 2011
I listened to the program on A Healthy California with guest Lakeysha Sowunmi. Iam changing food shopping to healthier choices and my meal prepatation to ahealthier style as well. I do find that I have a problem preparing traditional soul food meals. I was excited to see that you have a recipe book, but you did not give information on where it can be purchased. Would you please give this infor-mation. I am also having a problem with flavor when cutting out salt and fat. Any suggestions would be greatly appreciated.
March 6, 2011 at 10:25 a.m.
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