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Sleep And Temperature: Partners In Crime

Please join the San Diego Wetlab for a public lecture on healthy sleep! Ruggero Scorcioni, PhD and founder of Polar Sleep will discuss how temperature can influence how well you sleep:

"We spend a third of our lives asleep. Why do some people try to reduce sleep to a waste of time, but for others it is the unreachable promised land? Let’s explore why we sleep, and why temperature is important to a good night of rest."

This event is part of the San Diego Wetlab’s citizen science lecture series held every first Tuesday at 6:30 p.m. at the La Jolla Library and every third Thursday at 6:30 p.m. at the Downtown Library.

Please check the San Diego library system events page for location details and changes in the upcoming schedule.

Dates and times of events are subject to change without notice. Always check the event organizer's website for the most updated schedule before attending.

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