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Speaker: End Sugar Addiction

    THIS EVENT IS IN THE PAST!

  • WHEN Wednesday, May 17, 2017 at 10 a.m.
  • WHERE Renette Recreation Center, 935 Emerald Ave, El Cajon, CA 92020
    Map | Website
  • AGES All ages
  • COST Free

Alegra Loewenstein will give you the scoop on how to end sugar addiction through these doable and effective strategies!

"The 5 Steps to End Your Sugar Addiction... and never again feel guilty when you DO eat cake!"

The 5 steps are basically reversing common mistakes that address emotional triggers as well as mindless eating and misguided information (i.e. most food packages). How do change your sugar habit? It is essentially a five-step process.
• Increase Awareness
• Identify Conflict
• Create Alternatives
• Get Support
• Be Persistent!

Dates and times of events are subject to change without notice. Always check the event organizer's website for the most updated schedule before attending.

Promotional photo of Alegra Lowenstein.

Above: Promotional photo of Alegra Lowenstein.

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