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Arts & Culture

Aging Backwards 2 With Miranda Esmonde-White

In "Aging Backwards 2 With Miranda Esmonde-White," former professional ballerina Miranda Esmonde-White (pictured) uses new and groundbreaking science to help put an end to this defeatist attitude towards aging.
Courtesy of The Esmonde Technique
In "Aging Backwards 2 With Miranda Esmonde-White," former professional ballerina Miranda Esmonde-White (pictured) uses new and groundbreaking science to help put an end to this defeatist attitude towards aging.

Airs Monday, Dec. 2, 2019 at 11 p.m. on KPBS TV + Wednesday, Dec. 4 at 7 p.m. and 1 p.m. on KPBS 2

This program is part of our TV Membership Campaign. Support quality programming you depend on from KPBS. Give today!

Many people think that how they age — if they remain mobile, healthy, and pain free throughout their entire lives — is simply the result of luck.

As though there's a randomness to it, or it's a lottery in which only a few winners enjoy golden years of youthful vitality.

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But did you know that you actually have a choice in how you age?

In “Aging Backwards 2 With Miranda Esmonde-White,” former professional ballerina Miranda Esmonde-White uses new and groundbreaking science to help put an end to this defeatist attitude towards aging.

The fountain of youth is within each of us, and Esmonde-White teaches viewers how to access it.

View 8 exercises to reverse aging.

Essentrics Aging Backwards 2: Connective Tissue Revealed: Trailer

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Give at the $240 level and receive the combo package featuring the program DVD plus a 2-DVD Workout Collection. This gift includes a KPBS License Plate Frame (if you're a new member). Also enjoy access to KPBS Passport and myKPBS Film Club. The program DVD only is at the $120 level, and a combo including her book is at $300.
Courtesy of American Public Television
Give at the $240 level and receive the combo package featuring the program DVD plus a 2-DVD Workout Collection. This gift includes a KPBS License Plate Frame (if you're a new member). Also enjoy access to KPBS Passport and myKPBS Film Club. The program DVD only is at the $120 level, and a combo including her book is at $300.

Join The Conversation:

Miranda Esmonde-White is on Facebook. Follow @MirandaCStretch on Twitter.

Distributed by American Public Television.