Be a part of history and come join us on June 18 for the International Day of Yoga as declared by the United Nations to help raise awareness worldwide of the many benefits of practicing yoga. "Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and the nature," Indian Prime Minister Narendra Modi Chakra Sequence Yoga & Crystal Singing Bowl Music Come explore balancing the seven chakras with a gentle mindful yoga practice facilitated by JoAnn Jaffe, Founder of OG Yoga, and live chakra singing bowl musical accompaniment by Joe Schwab. This 90 minute session is open to everyone. Come prepared for a deeply relaxing experience, created by the meditative sounds of crystal bowls. The instructions for this session are simple: come, lie down, focus on your breath, and allow your body to relax in this peaceful sound immersion as we go through the seven chakras. This event will take place at our state-of-the-art studio in Normal Heights and virtually via Zoom. About OG Yoga - a nonprofit organization: OG Yoga is a San Diego non-profit on a mission to deliver trauma informed mindfulness based yoga to marginalized individuals to support healing, resilience, self-development and positive social change. 100% of donations will go directly to providing yoga, meditation, and mindfulness to students experiencing PTSD, incarceration, poverty, homelessness, domestic violence, at risk youth, and more Your participation in this event will allow someone else to practice yoga who otherwise may not have had access. Changing the world starts with changing within, and you are doing just that through your yoga practice.
