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A federal judge Tuesday wrote that President Trump's executive order dismantling the IMLS "disregards the fundamental constitutional role of each of the branches of our federal government."

In this course, we will integrate the Compassion Practice, rooted in meditative and mindfulness practices, more fully into our lives in order to cultivate real self-compassion. During our four sessions on February 18 & 25 and March 4 & 11, we will draw from the invitation to compassionate living found in all spiritual and philosophical traditions as both inspiration and sustaining force of our work. Through weekly meditations, storytelling, and small group conversation, we will learn to deepen our self-compassion. Led by Dale Suggs, MDiv, Certified Facilitator of the Compassion Practice, Certified Spiritual Director, and Co-Founder of the BELOVED Compassion Network.

The word itself predates Christianity, but the conclave with its secretive deliberations and ancient trappings still captures the public's curiosity.

In an effort to reach across political divides, a group of veterans has been holding regular gatherings to talk about it — all over a beer. They call the events "Pints and Patriotism."

At a time when communities feel fractured, here's a look at online communities taking a pragmatic approach to changing the world for the better.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Build Your Intentional Social Media Strategy Workshop Join Gina Ribando (@infulldetail) and Erika Rodriguez (@nadi_marketing) for an exclusive workshop designed to help small business owners create an impactful and sustainable social media strategy. Date: February 21 Time: 11:30 a.m. - 2 p.m. Location: Downtown Work Mission Valley Tickets: $75 (12 spots available) This intimate, hands-on workshop will cover everything you need to elevate your social media presence with purpose. You'll leave with a clear understanding of your goals, audience, and strategy—and actionable steps to take your content to the next level. What’s Included: ✔️ Guidance from 2 seasoned experts ✔️ A detailed workbook to implement strategies ✔️ Complimentary coffee, tea, water, and snacks ✔️ A FREE day pass to co-work at Downtown Works post-event ✔️ Small group setting for personalized support ✔️ A FREE 15-minute one-on-one consultation after the workshop Workshop Highlights: - Welcome + Introductions: Meet like-minded small business owners. - Foundations & What’s Your Why: Discover your brand’s purpose. - Identifying Your Ideal Audience: Pinpoint who you’re speaking to. - What to Post & Strategy Building: Learn how to post with intention. - Content Strategy & Evergreen Profiles: Build your brand's backbone. - Optimizing Your Instagram Bio & Grid: Make your profile work for you. - Keywords/SEO & Analytics: Boost your discoverability and track success. - Workflows, AI, & Scheduling: Simplify and streamline your content creation process. Spaces are limited to 12 attendees, so secure your spot now for this transformative experience! Grab your ticket today and take the first step toward mastering your social media strategy!

Protestors rallied on UCSD campus and in downtown San Diego Wednesday, calling on federal judges for action.

A 5.2 magnitude earthquake struck the Julian area of San Diego County on Monday.

Andor, featuring Diego Luna's charismatic performance as a rebel operative, has come at a perfect moment. And You brings Penn Badgley back for a fifth and final season.