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Eating Healthy For The Holidays

Aired 12/14/11 on KPBS Midday Edition.

Guest: Caron Golden writes "Local Bounty" for San Diego Magazine and is the author of the blog San Diego Foodstuff.

Transcript

When it comes to eating during the Holidays, we're often told to throw our diets out the window. It's a rare person who doesn't splurge at least a bit at this time of year.

But people with severe food allergies, health issues and dietary restrictions don't have much wiggle-room, even during a season of holiday parties and family get-togethers.

It's time to talk about healthier holiday eating. Food blogger Caron Golden joins us on Midday.

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