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Hosted by Scripps Cancer Center, this free event is for newly diagnosed patients, as well as those going through or having completed breast cancer treatment. It provides a safe space to find emotional support, understanding, new coping skills and encouragement. Group members share experiences, knowledge, hopes, fears and strengths in a relaxed and confidential setting. The session is available virtually through Microsoft Teams and phone and is one of several events Scripps is offering in June to mark national cancer survivors day. To register for this support group, please call 760-492-5899 or email vestevich.jeanne@scrippshealth.org. Scripps Health on Instagram and Facebook

Hosted by Scripps Cancer Center, this virtual event is for newly diagnosed patients, as well as those going through or having completed breast cancer treatment. It provides a safe space to find emotional support, understanding, new coping skills and encouragement. Group members share experiences, knowledge, hopes, fears and strengths in a relaxed and confidential setting. The session is available through Microsoft Teams and phone and is one of several events Scripps is offering in June to mark national cancer survivors day. To register for this support group, please call 760-492-5899 or email vestevich.jeanne@scrippshealth.org. Visit: https://www.scripps.org/events/stages-0-3-breast-cancer-support-group-june-25-2025 Scripps Health on Instagram and Facebook

A free class hosted by Scripps Cancer Center will combine yoga and sound therapy in a 60-minute experience focused on relaxation and rejuvenation. This event is geared toward cancer patients and their caregivers. Participants can choose to rest comfortably or gently move through simple stretches while receiving the healing benefits of sound from a variety of instruments: singing bowls, chimes, drums and gongs. Cushioned mats and bolster cushions are available for use. Participants are encouraged to bring a yoga blanket or light covering. Space is limited, please call in advance to register at 858-554-3488. The class is one of several Cancer Survivors Day events presented by Scripps throughout June. See the full listing at www.scripps.org/CancerSurvivors. Scripps Health on Facebook / Instagram

Scripps Cancer Center will host a free men’s cancer support group to help participants connect with others going through similar experiences. It is open to men of all ages and all types of cancer diagnoses, and will provide a safe space for sharing experiences and offering mutual support. The group will meet virtually via Microsoft Teams and by phone, making it easy to participate from anywhere. To ensure everyone has an opportunity to share, each session is limited in size. The event is part of the national cancer survivors day observance in June. Advance registration is required for the June 18 event. Call 858-280-5652, or email fong.senchi@scrippshealth.org. Visit: https://www.scripps.org/events/men-s-cancer-support-group-virtual-june-18-2025-1 Scripps Health on Facebook / Instagram

The Mira Mesa 4th of July Celebration is presented by Scripps Mesa Fireworks and the Mira Mesa Town Council. The nearly 50-year tradition allows Mira Mesa to come together in celebration of Independence Day and our rich and diverse community. Visit: https://miramesafireworks.org/

Hosted by Scripps Cancer Center, this virtual class will help participants learn about foods to include in the diet to decrease risk of cancer, improve energy levels, and lower risk of other chronic diseases. Discover which foods have the greatest benefits and why, and how to incorporate them in a healthy lifestyle. Attendance is free but advance registration is required by calling 1-800-727-4777.

If you weren't playing along at home during Thursday night's final, take our mini-Bee quiz, which uses words from the real thing.

Previous winners say the spelling bee has become much more competitive and credit television with making it a cultural phenomenon each year.

Past Spelling Bee champions reflect on the words that shaped their lives.

Birch Aquarium is open late all summer long! Enjoy evenings with epic views from the aquarium’s iconic location overlooking the La Jolla coastline. Grab a bite or a drink from Blue Wave Bistro and stroll through the new Adam R. Scripps Living Seas Gallery to experience the Pacific Ocean in a whole new way. Evenings have other perks, too — select the Plan Ahead Ticket at checkout and get $5 off admission when you visit during the final two hours of the day. Visit: https://aquarium.ucsd.edu/ Birch Aquarium at Scripps on Instagram and Facebook