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The Solana Beach Triathlon, Duathlon & Aquabike invites you to an epic day living the active lifestyle! This fantastic event is made even more special by its idyllic location…Fletcher Cove at Solana Beach. Iconic Southern California at its best. The surf-entry ocean swim is supported by lifeguards and swim buddies. The bike and run courses cruise down the world famous Pacific Coast Highway. Finally, a tunnel of high-fives awaits you at the finish line - a gauntlet of excitement. Visit: https://www.solanabeachtriathlon.com/ San Diego Triathlon Series on Instagram and Facebook

Celebrate National Wine Day at AVANT at Rancho Bernardo Inn on Sunday, May 25th from 4 p.m. to 8 p.m. with a special edition of our monthly Sunday Supper. This month, paella takes center stage in a Spanish-inspired culinary experience. Enjoy savory paella, assorted tapas, and 25% off all bottles of wine for just $45 + tax per person. Gather your friends and come savor the flavors in AVANT’s stylish and inviting dining room. Reservations are encouraged. Visit: https://www.ranchobernardoinn.com/rancho-bernardo-inn-events#!/e/may-25th-4-00-pm-8-00-pm-national-wine-day-sunday-supper-99f13bcb Rancho Bernardo Inn on Instagram and Facebook

A young shop manager living alone in Iran's capital was panicking during the war with Israel. Her family wasn't nearby. Her therapist had fled. So she turned to an AI chat bot.

Meanwhile, at Little Fish Comic Book Studio… Father's Day Edition! As always, you can look forward to the promise of comics, good conversation, and of course donuts! Our large library of comic books and graphic novels has just about a little of everything for everyone, so please feel free to peruse our stacks. We also have a large amount of free comic books and graphic novels for attendees to go through and take home. And did we mention that this event is FREE! Feel free to bring friends, family, and of course delicious snacks if you’re so inclined. Pooches are welcome too! We have plenty of parking in the parking lot behind the studio. WHO: You! WHAT: Little Fish Comic Savvy! WHEN: Saturday, June 21, 7 p.m. to 10 p.m. WHERE: Little Fish Comic Book Studio, 6822B El Cajon BLVD., San Diego, CA 92115 Little Fish Comic Book Studio on Facebook / Instagram

People spend a lot of time outside during hot and humid weather. Whether you're going to the beach or working your shift as a lifeguard, try these 7 proven ways to stay cool while outside.

It’s a bird, it’s a plane, it’s a dancing Superhero! This non-stop, hip-hop inspired class is catered towards the unmatched energy of a hero or heroine. Here is your Superhero’s chance to save the day! FREE Summer Reading Event for Toddlers & Preschoolers! Lloyd de Llamas Community Room - San Ysidro Thursday, July 17, 2025 noon - 12:45 p.m. San Ysidro Library on Facebook / Instagram

General Admission Ticket Price: $30 advance / $33 day of Reserved Loft Ticket Price: $53 There are no refunds or exchanges on tickets once purchased. All times and supporting acts are subject to change. THERE IS A DELIVERY DELAY IN PLACE FOR THIS SHOW. Tickets will be delivered to your inbox 48 hours in advance of the show. Visit: https://www.matteomancuso.net/tour Matteo Mancuso on Facebook / Instagram Jimmy & Enrique on Facebook / Instagram

High humidity can make it tough for your body to cool down. As most of the country braces for extreme temperatures, a doctor shares advice on how to cool down when the humidity is working against you.

Our Lady of Guadalupe is one of the most enduring figures in Mexican culture. But beyond the iconic image lies a story of conquest, resistance and transformation. In this episode, San Diego creatives reflect on how her meaning continues to shift in personal, powerful and unexpected ways.

Israel was stunned by a surprise Hamas attack on Oct. 7, 2023. Since that day, Israel has delivered devastating blows to rivals and has reconfigured the Middle East.