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This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age.  Please wear flat supportive shoes and loose, comfortable clothing. Audience: Adults Visit: Mission Valley Library

Commerce Department employees who were fired, reinstated, and fired again learned belatedly that their health insurance has been cut off. Some had already racked up thousands in medical bills.

Neighborhood Healthcare's "Together We Grow" Fundraising Gala is scheduled for Saturday, August 16, at Harrah’s Resort Southern California | Valley Center. Prepare for an enchanted evening filled with meaningful connections and delicious dining. This will be another phenomenal event with many opportunities to give back and help Neighborhood Healthcare. This year, we aim to exceed last year’s fundraising success, empowering us to drive forward with our capital and expansion projects. We are raising funds to sustain the growth of Neighborhood Healthcare as a whole, with an expanding need for health services in San Diego and Riverside counties. The goal is to improve the overall well-being of our community by ensuring access to quality healthcare and supportive services. For more information about sponsorship packages and event details, contact us philanthropy@nhcare.org. Visit: https://www.nhcare.org/together-we-grow-fundraising-gala-2025-registration/ Neighborhood Healthcare on Instagram and Facebook

Join us for an inspiring luncheon with Erica Alfaro –– award-winning author, educational advocate and international keynote speaker –– on Friday, May 16, 2025. From the fields of adversity to global recognition, Erica’s story of resilience, hope and triumph will leave you uplifted and remind you of the strength within our communities. Be there to hear her story live! "Harvesting Dreams: Defying the Odds to Achieve the American Dream." Since 1986, Family Health Centers of San Diego’s Spirit of the Barrio quarterly fundraising luncheons have spread awareness about our mission to provide high-quality health care to underserved communities across San Diego, while also presenting a variety of themes to our guests as they dine on our legendary tamales. Attending the event offers an outstanding opportunity to network with local policy makers, elected officials, health care advocates, community leaders and other organizations who also support our mission. Visit: https://www.fhcsd.org/spirit-of-the-barrio/ Family Health Centers of SD on Instagram and Facebook

High humidity can make it tough for your body to cool down. As most of the country braces for extreme temperatures, a doctor shares advice on how to cool down when the humidity is working against you.

Since his first term, Trump has promised action on everything from tax legislation to health care within a fortnight — only for his announcements to materialize months later or not at all.

Around half of the county's funds come from the state and federal government for specific purposes. The rest comes from property taxes and fees for services, among other sources.

The Substance Abuse and Mental Health Administration has seen its staff cut by more than a third, and it's facing deep budget cuts. Progress on overdose deaths could be lost, experts warn.

New data says one third of San Diego’s working families struggle to make ends meet and for those with kids under six, it’s half. Then Father Joe’s Villages says demand for mental health services is up since last year. In Encinitas, how a local Facebook group is fueling opposition to a planned expansion of a community resource center. And more on San Diego’s ties to the Fall of Saigon 50 years later.

Ten people were on board the 27-foot (8-meter) vessel when it flipped Saturday afternoon on the lake's southwest edge, as the storm whipped up high waves, U.S. Coast Guard officials said.