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  • On TikTok, people are gobbling up greens like they are giant primeval beasts. Nutritionists say it's not a bad way to get more fiber and micronutrients in.
  • Years after their son left the U.S. to join ISIS, a Minnesota couple learned they had two young grandsons trapped in a Syrian desert camp. Bringing them home was complicated — and took years.
  • This weekend in the arts: Digital Gym Cinema movie screenings, a Latino Film Festival mixer, live music performances and a Comic Savvy open house.
  • National Adopt a Shelter Pet Day is on April 30. To bring awareness to the day, the Up First newsletter is sharing some stories from readers about how their pet has impacted their lives.
  • In our January arts and culture preview for San Diego, explore our picks for visual art, dance, theater, film, literature and music, spanning jazz, classical, experimental and popular genres. Up next: theater at New Village Arts, Martha Graham Dance Company performs "Appalachian Spring," a national group visual art show, Haley Heynderickx and more.
  • Reddit users in r/sandiego asked about the issues and candidates at the center of April's special election to fill Nora Vargas’ vacancy on the county Board of Supervisors.
  • Fridays, 9 a.m. - 12:30p.m. October 4–25 (4 weeks, 14 total hours of instruction) On location at Children’s Pool in La Jolla Working outdoors in the landscape is always inspiring—each moment and every place is unique and beautiful. Plein air painting is an excellent way to learn about oil painting technique and triumph over creative issues while enjoying the camaraderie of fellow artists. The class will emphasize value study, landscape composition, and color theory using a limited palette taught through demonstration and individual instruction. The first class will meet at the Children’s Pool Lifeguard Station, 850 Coast Blvd., La Jolla, 92037. Materials: Oil paints: Alizarin Crimson, Cadmium Red Medium, Cadmium Yellow Medium, Cadmium Lemon,* Phthalo Blue, Ultramarine Blue, Titanium White (large tube,) Cadmium Orange Pure. Brushes: Robert Simmons white natural bristle flat # 40F, sizes 2,3, 4, and 6, and a small, pointed sable brush for detail; small steel palette knife. Other: portable easel; Compose-It Grid 6-in-1; several 6” x 8” or 8” x 10” canvas boards; Gamsol odorless solvent; small cup or container; 12” x 16” wooden palette; paper towels; sun hat; old shirt. * Buy only pure Cadmium colors—not hues. Visit: https://www.ljathenaeum.org/class/9?ss_source=sscampaigns&ss_campaign_id=66d20932ac28221b1eab8733&ss_email_id=66e0ad17c887770c30ee4146&ss_campaign_name=ACOUSTIC+EVENINGS+%7C+SD+MODERNISM+LECTURES+%7C+CHAMBER+MUSIC+SERIES+&ss_campaign_sent_date=2024-09-10T20%3A33%3A48Z Athenaeum Music & Arts Library on Instagram and Facebook
  • For more than a decade, North Carolina has seen a bitter back-and-forth over voter identification rules. The requirement finally got its first major test in last month's presidential election.
  • Friday, 9 a.m. - 12 p.m. September 27 (1 day, 3.5 total hours of instruction) On location at La Jolla Shores In this one-day workshop, students will learn more about plein air technique and painting the figure outdoors. We will paint from a life model on location at La Jolla Shores. Students are also welcome to draw instead of paint from the model if they prefer. Materials: Oil paints: Alizarin Crimson, Cadmium Red Medium, Cadmium Yellow Medium, Cadmium Lemon,* Phthalo Blue, Ultramarine Blue, Titanium White (large tube,) Cadmium Orange Pure. Brushes: Robert Simmons white natural bristle flat # 40F, sizes 2,3, 4, and 6, and a small, pointed sable brush for detail; small steel palette knife. Other: Portable easel; Compose-It Grid 6 in 1; several 6” x 8” or 8” x 10” canvas boards; Gamsol odorless solvent; small cup or container; 12” x 16” wooden palette; paper towels; sun hat; old shirt. If you choose to draw the model: Drawing board; paper or sketchbook; graphite; eraser; vine charcoal; charcoal pencils. * Buy only pure Cadmium colors/not hues. Max students: 12 Visit: https://www.ljathenaeum.org/class/10?ss_source=sscampaigns&ss_campaign_id=66d20932ac28221b1eab8733&ss_email_id=66e0ad17c887770c30ee4146&ss_campaign_name=ACOUSTIC+EVENINGS+%7C+SD+MODERNISM+LECTURES+%7C+CHAMBER+MUSIC+SERIES+&ss_campaign_sent_date=2024-09-10T20%3A33%3A48Z Athenaeum Music & Arts Library on Instagram and Facebook
  • Meet the candidates and learn what's at stake with KPBS' Nov. 5, 2024 election guide for California State Assembly races.
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