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  • Researcher and pediatrician Dr. Jason Nagata shares what he’s learned about screen time and its impact on the long term health of young people. His evidence-based research has led to important findings on how screen time can impact a child’s sleep, eating habits, and body image. Dr. Nagata also explains what a family media plan is and why he feels creating one is something parents should consider. Resources: Family Media Plan from American Academy of Pediatrics https://www.healthychildren.org/English/fmp/Pages/MediaPlan.aspx
  • Always Check on the Homies is bringing our charity events to the water. Come join us for an evening along the San Diego skyline. We will be taking the seas on the Adventure Hornblower. Enjoy appetizers, two dance floors, a beautiful sunset, and all your homies. There is a cash bar on board! A portion of ticket proceeds will be going towards mental health resources. Visit: https://www.eventbrite.com/e/boats-and-homies-tickets-1249596610099?aff=ebdssbcitybrowse
  • Air quality reached "unhealthy" levels in North Dakota and small swaths of Montana, Minnesota and South Dakota, according to the EPA.
  • The Trump administration’s hardline immigration policies continue to affect San Diego. Today we look at what the new federal sanctuary designation list means for our region, as well as the State Department’s threat to revoke visas for all international students from China. Then, National City has paid to settle three separate civil rights lawsuits in recent years, again raising questions about how police respond to people experiencing mental health distress. Finally, here about KPBS’ recent Reddit AMA about the city budget deficit.
  • Why is the city of San Diego dipping into its reserve funds? Plus, a new safe parking lot is opening near the airport. Then, one person’s story going from incarceration to graduation at San Diego State University. Finally, a “look” at the county’s new state-of-the-art public health lab.
  • A brain surgeon explains how children’s brains work and how screen time might have an impact on how young brains develop.
  • The upcoming election will decide which party may control the influential San Diego County Board of Supervisors for the next four years.
  • The lake will be open for kayaking and canoeing from 8 a.m. to 12 p.m. on Thursday, June 26th for National Canoe & Kayak Day. Learn about the lake’s history, biodiversity, conservation efforts, and current operations on a guided kayak tour of the lake! $30 per person, kayak included. Space is limited, advanced reservations required. Call 619 596 1306 to reserve. You can also bring your own kayak! Personal kayak requirements: Per the Dept. of Health, Division of Drinking Water, all kayaks should be sit-inside kayaks, at least 10 feet long, not self-bailing, and have seats for all persons inside. Visit: National Canoe & Kayak Day
  • For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Visit: https://www.communityresourcefinder.org/ResourceView/Index?id=3534994 Alzheimer's San Diego on Instagram and Facebook
  • Learn about treatment for joint pain, spine health, and sports injuries at a free event on orthopedic care. Enjoy presentations by orthopedic surgeons, a Q&A session, and booths on knee and hip pain, physical therapy, back pain management, and foot care. Refreshments provided. Family and friends welcome. Sharp HealthCare accepts most health insurance plans.
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