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Start your weekend with movement and mindfulness at Deliberately Adopted Floral & Design in La Mesa. This special event blends an energizing yet grounding yoga flow with a calming meditation and the soothing vibrations of sound healing, creating the perfect space to reset and reconnect. Whether you're looking to release stress, find balance, or simply take some time for yourself, this class is designed to leave you feeling refreshed and restored. No experience needed—just come as you are and move in a way that feels good. Date: Saturday, March 15
Time: 10 a.m. – 11:30 a.m. Location: Deliberately Adopted Floral & Design, La Mesa Please bring a yoga mat and anything to keep you comfortable during the meditation, such as a blanket, pillow, or eye mask. Spots are limited, so grab yours now. Can’t wait to flow with you! Visit: https://lmflorals.com/events/ Deliberately Adopted Floral and Design on Instagram and Facebook

President Trump has shown no deference to Congress in his early days in office, and leaders on Capitol Hill seem willing to cede him more power.

Join us for a springtime celebration of culinary artistry, immersive design, and meaningful connections. Each ticket provides entry to a one-of-a-kind evening featuring: -An exclusive, 5-course dinner crafted by "FIISH Sustainable Sushi" returning for their second dinner with The Blank Table. Known for their commitment to sustainable seafood and bold, innovative flavors, FIISH is set to deliver an unforgettable culinary experience. -4 paired, curated cocktails by a master mixologist, perfectly complementing each dish. -A thoughtfully selected, off-the-beaten-path location revealed just before the event. -Exceptional service and gratuity included for our incredible server team. -Stunning event production and design, creating an atmosphere unlike any other in San Diego. -And a portion of your ticket goes directly to Feeding San Diego, our cherished community partner. Secure your spot now for a multi-sensory evening that redefines dining, where culinary craftsmanship meets connection and purpose. Visit: https://www.tickettailor.com/events/theblanktable/1549650 The Blank Table on Instagram

Israeli Prime Minister Netanyahu says Iran is "marching very quickly" toward a nuclear weapon. The U.S. intelligence community says Iran suspended its nuclear weapons program in 2003.

Kosmos 482 rocketed into space in 1972 on a quest to reach Venus, but its journey was scuttled by an apparent engine malfunction.

Edith Edmunds, who is 99 years old, the art of quilt making is inextricably linked to the Black struggle for freedom. That's why she plans to be sewing Thursday on Juneteenth.

Annahstasia enters the chat. The Cure reimagines a lost world. Mary Halvorson demonstrates why she's a MacArthur genius. WRTI's Nate Chinen joins Stephen Thompson to share their favorite albums out June 13.

To celebrate Native Plant Month, we’re planning a special chapter meeting with a panel discussion about wildfire, the opportunity to learn more about our chapter’s work, and ways to become involved. We will have seeds, books and CNPS merchandise for sale, which helps support our chapter. The panel discussion will help dispel myths and misinformation about wildfires and provide recommendations on ways to make your landscape and area surrounding your home more fire resilient. Our panelists include: Home Hardening – Drew Hubbell, Principal of Hubbell and Hubbell Architects; Defensible Space Landscaping – Greg Rubin, owner of California’s Own Native Landscape Design; Wildfire Ecology – Richard Halsey, Director of California Chaparral Institute. Want to get a head start? Explore the CNPS Wildfire Resources Visit: Wildfire Panel Discussion: Nature, Our Homes, and the Spaces In Between

The FCC has delayed implementing its multilingual emergency alerts system — making non-English speakers vulnerable during climate disasters.

Please join San Diego Watercolor Society as they continue to celebrate their 60th Anniversary with an exciting presentation of “Cubism Revealed” by Bruce Haggarty on April 12, 2025, 1 p.m. - 2:30 p.m., at the SDWS Gallery in the Arts District, Liberty Station. Bruce attended Tufts University, graduating with a degree in Art History and obtained his master’s degree at Boston University in Art History, specializing in American Art. He has taught art history at many local colleges and universities and has traveled the world extensively as a high-altitude photographer. He will give us an informative dialog on the history of Cubism and the artists who created a new way of looking at our world through shape, perspective and dimensions. The lecture is free and does not require registration. Visit: https://www.sdws.org/ San Diego Watercolor Society on Instagram and Facebook