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Research shows that 5-minute walking breaks every half hour offset the harm of too much sitting. But that is easier said than done. These 5 tips can help you maintain movement throughout your day.

Friday Dec. 20, 2024 at 8 p.m. on KPBS 2 / Stream now with the PBS app. Journey into some of Austin’s most inspiring public murals and portraits of the artists and activists who made them. From large-scale installations to intimate painted walls, these murals celebrate people, honor histories, and transform physical spaces. The series provides an inside look at some of Austin’s most expressive and impactful public art.

Archbishop of Canterbury Justin Welby has resigned over accusations that he failed to report physical and sexual abuse to the police.

A recent Australian study shows that social media platforms like TikTok and Instagram are fueling young men with unhealthy and often unrealistic obsession with lean physiques.

The Count gets a comic makeover to die for.

The suit was initially filed in October, claiming that the woman was lured by a limousine driver outside the 2000 MTV Video Music Awards and assaulted by the two rappers at an after-party.

This week on the charts, only one new album debuts in the top 50: Alter Ego by LISA of the K-pop group BLACKPINK and the latest season of White Lotus.

Searching for small fossils in big rocks requires specialized tools --tools that scientists could also use to look for evidence of life on Mars in rocks that may be similar on both planets.

More than three-quarters of U.S. wells make just 6% of the country's oil. They're called marginal wells because of their small output. But they're a big deal to oil producers and environmentalists.

Tianyi Lu, conductor Paul Lewis, piano San Diego Symphony Orchestra Gareth Farr "The Invocation of the Sea" from From the Depths Sound the Great Sea Gongs Grieg: Piano Concerto in A minor, Op. 16 Tchaikovsky: Symphony No. 4 in F minor, Op. 36 Winner of the Sir Georg Solti International Conductors' Competition, conductor Tianyi Lu opens her concert with the self-standing first movement of Gareth Farr’s From the Depths Sound the Great Sea Gongs. Farr is one of New Zealand’s leading composers and a distinguished percussionist whose music pulsates with exultant rhythms and colors reflecting his love of the landscapes and surrounding oceans of his native islands, as well as his fascination with his country’s Māori musical and mythic traditions which go back hundreds of years before the arrival of Europeans. At the opposite end of the world, Norway’s greatest composer Edvard Grieg made his name when still a very young man with his brilliant and loveable Piano Concerto, still perhaps the composer’s most popular work and one of the most familiar piano concertos in world repertoire. The distinguished soloist will be the English pianist Paul Lewis. And the concert ends with one of the best loved of all Tchaikovsky’s works, his intensely dramatic Fourth Symphony, written at one of the most productive periods in the composer’s life, the time of his ballet Swan Lake and his opera Eugene Onegin. Operatic and balletic this symphony certainly is, with its fateful horn calls and its yearning melodies, and its infectious dance rhythms and sheer physical élan. For Jacobs Masterworks concerts, only children ages five years and older will be allowed into the concert hall. These children must have a ticket and be able to sit in an un-accompanied seat. Visit: https://www.sandiegosymphony.org/performances/from-the-depths-liu-leads-tchaikovskys-4th-symphony/ San Diego Symphony on Instagram and Facebook