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  • Imagine a crisp autumn morning at the historic Sikes Adobe Farmstead, where the air is filled with the scent of fresh earth and the sounds of nature. This is not just any day—it’s a day where you can make a tangible difference in your community by joining our Volunteer Training event. On this special day, you’ll have the chance to work side by side with dedicated Park Rangers and fellow volunteers. Picture yourself clearing brush from trails, repairing paths, and planting native plants that will flourish for years to come. Your efforts will help preserve the natural beauty of the park, ensuring that future generations can enjoy its splendor. But it’s not just about the physical work. You’ll also dive into fascinating interpretive programs that cover a wide range of topics, from local wildlife and geology to the rich history of the area. Imagine leading a group of curious visitors on a tour, sharing stories about the pioneer farm experience and the unique ecology of the region. Your knowledge and enthusiasm will inspire others to appreciate and protect our natural and historical treasures. By participating in this event, you’ll become part of a community of passionate individuals who care deeply about the environment and heritage. You’ll gain new skills, make lasting friendships, and leave with a sense of accomplishment, knowing that you’ve contributed to something meaningful. So, why should you come? Because this is more than just a volunteer opportunity—it’s a chance to connect with nature, learn new things, and be part of a legacy of conservation and education. Join us and be a part of something truly special. For more information, call 858-674-2270 ext. 20. We can’t wait to see you there! Visit: https://www.eventbrite.com/e/volunteer-training-at-the-san-dieguito-river-park-tickets-1047020655967 San Dieguito River Park on Instagram and Facebook
  • This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please wear flat supportive shoes and loose, comfortable clothing. Audience: Adults Visit: https://sandiego.librarymarket.com/event/body-dynamics-san-diego-continuing-education-355416
  • First responders include law enforcement officers, firefighters, emergency medical service providers, and, in some cases, military personnel and prison firefighters who assist during emergencies like wildfires.
  • Almost 15 million Californians have health care coverage through Medi-Cal, a program that stands to lose billions of dollars if Republicans follow through on proposed cuts.
  • Trump said he and Israeli leader Benjamin Netanyahu talked Tuesday about relocating Palestinians and leveling Gaza, which he suggested could be the "Riviera of the Middle East" under U.S. ownership.
  • A U.S. Army base originally named after a Confederate general, then renamed Fort Liberty, will revert to the name Fort Bragg. Its new namesake is WWII hero Roland Bragg — unbeknownst to his family.
  • R.B. Stevenson Gallery is excited to join in the celebration of National Hispanic Heritage Month, which takes place from September 15 to October 15. This month honors the histories, cultures, and contributions of American citizens whose roots trace back to Spain, Mexico, the Caribbean, and Central and South America. R.B. Stevenson Gallery is pleased to announce the exhibition, “Everyday Life” which showcases two Mexican artists, including mixed media works by Laura Ortiz Vega, and new paintings by Pablo Castañeda. We cordially invite you to the opening reception on Saturday, October 19, from 5 to 8 p.m. This is a unique opportunity to meet the artists and gain insights into their creative process. Laura lives in Mexico City. Ortiz’s work blurs the boundaries between craft and fine art, evoking skills often associated with femininity, labor, and artisan traditions. It is about the physical experience of creating art through fine craftsmanship. Her technique consists of laying thread on a surface prepared with wax, pressing and folding it with a palette knife, like drawing or painting conventionally. Pablo lives in Mexicali, Mexico near the California border. Castañeda’s painting represent post-figurative painting and Mexican post-abstraction, and have been featured in international exhibitions in New York, Bangkok, El Paso, Washington D.C., San Miguel de Allende, Munich, Paris, Sacramento, Beijing, and Los Angeles, among others. His work has been selected in prestigious events such as the 10th Biennial FEMSA, the 5th International Biennial of Standards, and the 7th National Biennial of Painting and Engraving Alfredo Zalce, to name a few..
  • Nearly 70% of South Bay households interviewed in a U.S. Centers for Disease Control and Prevention survey believed one or more members of the household had a health symptom from the Tijuana River sewage crisis, it was revealed Thursday.
  • An internal document from Immigration and Customs Enforcement concludes it would be "impossible" for it to enforce the Laken Riley Act without significantly more resources.
  • Join us at the energetic conjunction of Jupiter and Mars in working with the divine power rays of vitality and upliftment. In today’s fast-paced world, it can be so easy to feel drained and depleted through stress, overwork, illness, and physical exertion. With all of life’s opportunities unfolding, it’s more essential than ever to draw from the divine source of vitality to increase our motivation, aspirations and endurance. Spiritual stamina is needed to energize and sustain all facets of our consciousness— physically, mentally, emotionally, and spiritually. Lauri and the Divine Light healers will guide you through a highly effective technique to receive spiritual energy to heal and transform your life. Whether you are seeking a physical, mental or emotional transformation, Divine Light healing is a full-spectrum aura therapy. Drawing on a 4,000 year mystical tradition and built on the clairvoyant experiences of Barbara Y. Martin and Dimitri Moraitis over five decades, these aura healing techniques have been endorsed by medical luminaries C. Norman Shealy and Dr. Richard Gerber.
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