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This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please wear flat supportive shoes and loose, comfortable clothing. Audience: Adults

California has turned to incarcerated firefighters since 1915. To those opposed to the use of inmates as firefighters, the system is seen as exploitative.

Some people team up with an "accountability partner" or "accountability group" to accomplish big goals or tasks. Here's how to set up a successful partnership.

Shawn Carter, known professionally as Jay-Z, was added as a defendant on Sunday in a lawsuit first filed in October. The anonymous accuser said the assault happened at an MTV music awards after-party.

Bad Bunny, Lady Gaga and Bruno Mars, all regular fixtures atop the Billboard charts, have the biggest songs and albums of the week. But don't sleep on Imogen Heap.

Stephen Thompson looks at the biggest songs and albums of the week, and digs into the stories and trends beyond the Top 10.

Lesh, an original member of America's preeminent jam band, died Friday morning.

The only place to begin a discussion of modernism in San Diego is with Irving J. Gill. But what was his legacy? Were all his progressive ideas lost amidst the fashion for Spanish revivalism? We will look at the work of Gill’s protégé Richard Requa in a new light and see how he provides a link with the architects of the midcentury. The lecture will conclude with an examination of San Diego’s rogue architect, William Kesling. About the presenters: Presenters include Dr. Mark Hargreaves, Rector of St. James-by-the-Sea in La Jolla, Hallie Swenson an architectural designer in San Diego, Keith York, an architectural writer and real estate agent specializing in architect designed homes, and independent curator Dave Hampton. Hargreaves, author of The Sacred Architecture of Irving J. Gill. (2023), was inspired by a lifelong interest in the visual arts to complete a master's degree at The National Gallery and King's College in London on the topic of Christianity and the arts. Since moving to San Diego, he has had a keen interest in capturing the architectural history of San Diego. Hallie Swenson studied traditional architecture and urbanism in England at University of Buckingham, the architectural history of England at the University of Cambridge, King's College, and Roman architecture at the University of Notre Dame, Rome. She contributed an essay to Clive Aslet’s book The Academy, which celebrates the work of renowned traditionalist architect John Simpson. Tickets: $16/21 The lecture will be in person at the Athenaeum Music & Arts Library. There are no physical tickets for this event. Your name will be on an attendee list at the front door. Doors open at 7 p.m. Seating is first-come; first-served. This event will be presented in compliance with State of California and County of San Diego health regulations as applicable at the time of the lecture. Visit: https://www.ljathenaeum.org/events/hargreaves-24-1016 Athenaeum Music & Arts Library on Instagram and Facebook

If you are a parent with concerns about your child’s physical, educational, or emotional development, we welcome you to attend this free parent resource fair. Do you want to make sure your child is hitting their milestones? Do you have questions about their speech, language acquisition, or hearing? Is your child physically disabled or neurodiverse? Organizations that focus on child development and well-being will be here to assist you in your parenting journey. No registration is required, and parents are welcome to bring their children. Audience: Adults (children are welcome) Location: Community Room

Singh was known as the father of economic reforms in India. He served as finance minister in the early 1990s, and his policies then set India on the path of economic liberalization and globalization.