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The year is coming to an end and with it, many lessons were learned. Some of which could have altered how we move forward into the new year. NPR listeners provide insight on their lessons from 2024.

If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.

Campana Studios is excited to present ‘Feral’, an upcoming show of paintings by Elizabeth Brown at Perspectives Space, July 20th-August 1st, with an artist’s reception on July 20th from 6-9pm. Elizabeth Brown is a California based artist who explores the relationship between personal narrative and visual engagement. Her playful, expressive and colorful paintings reveal the tension between freedom and control, as well as thought and emotion, the physical and ephemeral. In these vibrant paintings, Elizabeth has multiple vantage points, seeing her world and the world of others, both predator and prey, to create dynamic compositions. Campana Studios is a San Diego based visual arts non-profit that creates dynamic platforms for artists to engage within our communities. Special thanks to the City of Encinitas, Department of Cultural Arts, and the County of San Diego Board of Supervisors for their financial support in bringing high quality, visual arts experiences, like this show, to our community. For more information visit: campanastudios.org Stay Connected on Facebook and Instagram

New advertisements from Target depict Santa Claus as fit and ruggedly handsome. We explore the many faces of Santa Claus with Christmas historian Bruce Forbes.

The new film Emilia Pérez follows a Mexican cartel leader (Karla Sofía Gascón) who was assigned male at birth but transitions to become her true self as a woman.

The new coverage includes practices such as music therapy, sweat lodges, and drumming, which are integral to Native healing traditions and have proved helpful for addiction among other health issues.

Facilitated by Direct Divine Light Healers “Spiritual energy is the single biggest key to building and sustaining health, because it connects you to your source of health.” - Barbara Martin & Dimitri Moraitis – The Healing Power of Your Aura Join us at the Summer Solstice in working with a fascinating yet mysterious aspect of our spiritual anatomy—the astral body. It’s our astral body that we inhabit when we have an out-of-body experience. This is the body that will carry us to the Otherside when it’s our time to transition Home. Right here and now, your astral body support the physical in health and well-being. As the physical body needs healing, so does the astral as it takes the brunt of physical and psychic distresses. Neil and the Divine Light healers will guide you through a highly effective technique to receive spiritual energy to heal and transform your life. Whether you are seeking a physical, mental or emotional transformation, Divine Light healing is a full-spectrum aura therapy. Drawing on a 4,000 year mystical tradition and built on the clairvoyant experiences of Barbara Y. Martin and Dimitri Moraitis over five decades, these aura healing techniques have been endorsed by medical luminaries C. Norman Shealy and Dr. Richard Gerber. As we are a non-profit, donations welcomed. Neil Mintz is a certified Divine Light Teacher and healer through Spiritual Arts Institute having studied at the Institute for over 15 years. After 20 years as founder and CEO of a highly successful manufacturing company, Neil sold his company to devote full-time to his spiritual development and to supporting others on their spiritual quest. Neil volunteers at the Institute as Director of Events and Outreach and is currently serving as member of the Institute’s nonprofit Board of Directors. For more information visit: spiritualarts.org Stay Connected on Facebook and Instagram

Chinese particle physicist Yangyang Cheng reflects on the legacy of the late Nobel laureate T.D. Lee — how his ideas changed her life, and the limit to his engagement with Beijing.

The USO and Support the Enlisted Project gear up for busy holiday season.

How do you feel? Molecules that sense touch and other pressures - Front Row lecture with Ardem Patapoutian, PhD Description: The inner workings of the brain have eluded neuroscientists for ages—including how we perceive sensations such as touch, pain, sound and even blood flow. In this free in-person Front Row lecture, Scripps Research professor and Nobel laureate Ardem Patapoutian will discuss the molecular sensors that enable the mind to interpret different physical and chemical stimuli. These discoveries—which Patapoutian was awarded the 2021 Nobel Prize in Physiology or Medicine for—are helping answer long-standing questions in neuroscience, such as how cells communicate with each other, how we sense our body in time and space, how these sensors impact different diseases and more. ABOUT SCRIPPS RESEARCH Scripps Research is an independent, nonprofit biomedical institute based in La Jolla, California, and ranked one of the most influential in the world for its impact on innovation. The Front Row lecture series, now in its seventh season, offers an exclusive glimpse into groundbreaking scientific discoveries in action. In 2024 we celebrate a century of turning vision into pioneering impact. Reserve your seat today and learn how our scientists remain at the forefront of advancing the future of science and medicine. We hope you’ll join us—in the front row—for the next century of Science Changing Life. Visit: Scripps Research Front Row Lecture Scripps Research on Instagram and Facebook