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Research shows that 5-minute walking breaks every half hour offset the harm of too much sitting. But that is easier said than done. These 5 tips can help you maintain movement throughout your day.

A recent Australian study shows that social media platforms like TikTok and Instagram are fueling young men with unhealthy and often unrealistic obsession with lean physiques.

Records have tumbled across the Southwest United States as temperatures soared past 110 degrees in parts of California, Nevada and Arizona.

Community college is often touted as an affordable start for students who want to earn bachelor's degrees. But according to federal data, only 13% of students actually reach that goal.

Whether you're new to the National Women's Soccer League, or you've been a fan for its past 12 seasons, here's a preview of what you should watch out for when play kicks off this weekend.

The hearings come after years of lobbying by island nations who fear they could simply disappear under rising sea waters,

Tianyi Lu, conductor Paul Lewis, piano San Diego Symphony Orchestra Gareth Farr "The Invocation of the Sea" from From the Depths Sound the Great Sea Gongs Grieg: Piano Concerto in A minor, Op. 16 Tchaikovsky: Symphony No. 4 in F minor, Op. 36 Winner of the Sir Georg Solti International Conductors' Competition, conductor Tianyi Lu opens her concert with the self-standing first movement of Gareth Farr’s From the Depths Sound the Great Sea Gongs. Farr is one of New Zealand’s leading composers and a distinguished percussionist whose music pulsates with exultant rhythms and colors reflecting his love of the landscapes and surrounding oceans of his native islands, as well as his fascination with his country’s Māori musical and mythic traditions which go back hundreds of years before the arrival of Europeans. At the opposite end of the world, Norway’s greatest composer Edvard Grieg made his name when still a very young man with his brilliant and loveable Piano Concerto, still perhaps the composer’s most popular work and one of the most familiar piano concertos in world repertoire. The distinguished soloist will be the English pianist Paul Lewis. And the concert ends with one of the best loved of all Tchaikovsky’s works, his intensely dramatic Fourth Symphony, written at one of the most productive periods in the composer’s life, the time of his ballet Swan Lake and his opera Eugene Onegin. Operatic and balletic this symphony certainly is, with its fateful horn calls and its yearning melodies, and its infectious dance rhythms and sheer physical élan. For Jacobs Masterworks concerts, only children ages five years and older will be allowed into the concert hall. These children must have a ticket and be able to sit in an un-accompanied seat. Visit: https://www.sandiegosymphony.org/performances/from-the-depths-liu-leads-tchaikovskys-4th-symphony/ San Diego Symphony on Instagram and Facebook

Bird strikes occur daily for commercial flights, costing airlines millions in damages each year. Although rare, these incidents can result in injuries and fatalities.

Tuesday, June 24, 2025 at 11 p.m. on KPBS TV / Stream now with the PBS app. An Oceanside Marine, struggling to come to terms with the loss of his legs from an IED in Afghanistan, discovers the healing power of jiu-jitsu. He fights to regain his physical strength and reclaim his sense of identity and purpose. GIFFSD 2024 Best Local Film.

Parsons, one of corporate America's most prominent Black executives who held top posts at Time Warner and Citigroup, was known as a skilled negotiator, a diplomat and a crisis manager.