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Join us for a soul-nourishing reset. Soulful Saturday is your space to realign, refuel, and step back into your power. All tickets include: • A powerful sound healing journey led by Kizzy Satchel, using sacred sounds to cleanse your energy • A guided meditation led by Lisane Basquiat to quiet your mind and realign with your true self • A values alignment exercise with Lisane to sync your actions with your purpose • Nourishing bites and refreshments to refuel your body and spirit ––––––––––––––––––––––––––––––––––––––––––––––––––– When: Saturday, April 19, 3 p.m. - 5 p.m. Where: Hera Hub Carlsbad Tickets: $45 | Limited Spots ––––––––––––––––––––––––––––––––––––––––––––––––––– Why Guests Love Soulful Saturdays: • "I met so many great people. It was an amazing experience." –– Luis, Verified Guest • "The diversity in the room was so inspiring. I feel enriched socially, mentally, and physically!" –– Hoopa, Verified Guest • "This was my first Soulful Saturday, and I have been completely filled. You’ll laugh, cry, and connect with incredible people." –– Nanda, Verified Guest It’s time to put yourself first. Reserve your spot today! Shaping Free on Facebook / Instagram

With heat indices over 100 degrees across much of the country, it's hot out there. But is it too hot for kids to be outside?

Two former dancers allege that they lived under a culture of fear and routinely performed despite injuries. Shen Yun has vehemently denied the claims.

So far, strikes on Iran's facilities have created limited chemical and radiological hazards. Experts say that's not likely to change even if the U.S. uses a big bomb.

It's the fourth mission to the International Space Station for Axiom Space. The Houston company works with SpaceX for rides to the station and coordinates with NASA to use the ISS for its astronauts.

President Trump lost 20 pounds, lowered "bad" cholesterol and has "diverticulosis and a benign polyp," according to a medical report released by the White House.

Prosecutors accused the owner and his sister of trying to intimidate or manipulate company employees, adding that they could serve as witnesses in the case.

As President Trump threatens to deploy more troops to cities with demonstrations opposing his administration’s policies, the most successful protests so far have been peaceful, purposeful and organized.

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall foot health. Give them a try the next time your dogs are barking.

North Korea sent 11,000 elite soldiers to support Russia. Their progress — especially in drone warfare — has implications not only for Russia's war on Ukraine but also peace on the Korean Peninsula.