In a new book, writer Suleika Jaouad explains why journaling is a form of alchemy — and offers tips on how to reignite your practice if you're feeling stuck, bored or uninspired by your own writing.
MORE STORIES
-
"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are hungry and they can't afford to put 3 nutritious meals a day on the table.
-
If the downward trend holds, this year is expected to be the first since 2020 to see overdose deaths fall below the 100,000 mark. However, Black and Native American communities remain vulnerable.
-
A strain of influenza appears to have disappeared from the planet since COVID. As a result, U.S. flu vaccines have been redesigned.
-
The decision has sent shockwaves through the adoption community and angered families still in the process of adopting children from China. We interviewed adoptees in the U.S. to hear their reaction.
-
At a hospital in Kentucky, a man who had been declared dead after a drug overdose was moving and visibly crying as he was prepped for surgery to donate his vital organs. The surgery was stopped, and the man is alive three years later.
-
In one refugee settlement in Chad, estimates are that 97% of the Sudanese residents are women and children. Here's how four women there are mourning the loss of a partner and struggling to get by.
-
Over 11 million pounds of ready-to-eat meat and poultry were recalled over listeria concerns, affecting salads, wraps, frozen meals and more from popular chains like Target, Trader Joe's and Walmart.
-
The Biden administration has taken significant steps to address the medical debt problem that burdens 100 million people in America, but gains would be jeopardized by a Trump win, advocates say.
-
Six techniques to energize you when you feel sluggish and relax you when you feel stressed. Feel the transformation in 15 minutes or less.
-
America's biggest pharmacy chains are closing hundreds of stores, laying off thousands of workers and rethinking their role in our lives.
Sign up for our newsletters!
Keep up with all the latest news, arts and culture, and TV highlights from KPBS.
- 8.8-magnitude earthquake in Russia sets off tsunami advisory in San Diego
- San Diego is building a lot of new homes, but not always in places that need them most
- Trump lawsuit against Murdoch and 'Wall Street Journal' turns personal
- San Diego housing data reveal fastest growth in urban core
- In Whose Backyard? Where homes are being built in San Diego