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To measure the long-lasting impacts screen time use may be having on our kids, major long-running science-based research is needed. The Adolescent Brain Cognitive Development Study is looking to help by following the brain development of over ten thousand children over multiple years, tracking many aspects of children's lives, including screens. A psychologist and principal investigator of the ABCD Study in San Diego shares some of the study’s findings on technology use and childhood development. Research: https://abcdstudy.org/

Emmy-nominated Journalist, TV host, and filmmaker Elsa E. Sevilla announces the release of her debut memoir, "Camera Ready: From Hardship to the Spotlight," now available on Barnes & Noble and Amazon. The book is online and will have book signing events across San Diego County. After a near-fatal family emergency shattered her world and forced her family to leave Mexico, Elsa E. Sevilla had to grow up fast and learn a new language in a new country. Though deeply loved, she had few mentors outside the home—navigating every “first” as a first-generation student on her own. She wrote this book to share that journey. Guided by quiet whispers, instinct, determination, family, and volunteerism, she found her voice and purpose. Against the odds and through hard work, Elsa became a trailblazing journalist, TV host, filmmaker, business owner, speaker—and now author. As one of fewer than 8% of Latina/o authors in the U.S. and among less than 1% of Latina filmmakers, her voice fills a vital gap in American storytelling. "Camera Ready" is more than a personal story—it’s a call to reconnect with your roots, reclaim your identity, and live with purpose. With 35 years in television and 85 documentaries produced, Sevilla’s storytelling empowers communities to see themselves in history and live with purpose. “This book is about turning pain into power,” says Elsa Sevilla. “It’s a reminder that our stories are meaningful. History transformed my life by helping me find where I belong. In uncovering the stories of women and people of color, I saw my own journey. History grounds us, gives us purpose, and reveals the strength we carry within. History is deeply healing.” UPCOMING EVENTS Upcoming events include appearances at the San Diego History Center, Hotel del Coronado, SDSU’s School of Journalism and Media Studies, MiraCosta College, MANA de San Diego’s College Success Program, KPBS, and more.

LIFE at MiraCosta College presents "FREE FRIDAY" Lectures! This Friday at 1 p.m. “I Got This!” Eric Blehm, NYTIMES bestselling author, presents an unforgettable keynote exploring the life of Navy SEAL Adam Brown, based on his book “Fearless”, a story of grit, redemption and fearless character. At 2 p.m. LIFE will celebrate 30 years of Amazing Speakers who have shared stories, adventures, Art, Music, Science, Inspiration, and so much more. Help us celebrate!

The head of a nonprofit that helps resettle Afghans in the U.S. reacts to a new travel ban targeting the country. The San Diego City Council considers changes to library service as it approaches a final vote on budget cuts. And, a concert happening this weekend will benefit San Diego’s Little Saigon district.

Step into the paws of real animal doctors to explore careers in the veterinary field! Participants will explore what it takes to be a veterinarian, dive into the world of animal care, and tackle real-world challenges--like designing and building custom pet wheelchairs! Through hands-on activities, participants will use creativity, critical thinking, and teamwork to help animals in need. It's the perfect mix of science, compassion, and innovation! Registration for this event is encouraged. Audience: Recommended for kids ages 3+ Location: Community Room Mission Valley Branch Library on Facebook

The world is opening up again, and now’s the best time to dust off your travel journals and memories and learn about travel writing. Have you crossed the country on a motorcycle? Explored Tuscany as a wine expert? Have a great travel memoir to write? Award-winning travel writer/author, Lenore Greiner, will help you develop your area of expertise and choose your travel writing niche. Get practical advice on story angles, deciphering writers’ guidelines, pitching your work, and press trips for free travel. Plus, she’ll cover freelancing and digital opportunities, blogging, social media, authoring your travel memoir and 2025 travel trends. Includes a free workbook with 45 travel writing prompts, examples of travel articles and their structures, ledes, a sample writers guideline, a story pitching guide, and more. If you’re ready to tell your travel stories, then dive in with Lenore and sign up for this popular, engaging class. San Diego Writers, Ink on Facebook / Instagram

Get ready to pedal with a purpose! On Friday, June 20, Belmont Village La Jolla (3880 Nobel Dr.) will host its third annual bike-a-thon as part of The Longest Day, a nationwide event supporting the Alzheimer’s Association. From 8 a.m. to 6 p.m., residents, staff, and community members will ride a recumbent bike in 15-minute shifts to honor those affected by Alzheimer’s and we’d love for you to be part of the action. Each ride symbolizes the daily challenges faced by those affected by the disease. With a $25 donation, anyone can ride alongside others, with proceeds benefiting the Alzheimer’s Association San Diego Chapter to help fund critical research and care.

What happens in Washington doesn’t stay there — it reaches all the way into San Diego’s labs, hospitals, and classrooms. Proposed federal cuts to medical research threaten the life-changing work happening right here in our community. From childhood cancer breakthroughs to ensuring diverse voices shape the future of medicine, local researchers are at risk of losing the support they need to keep pushing science forward. Join the Prebys Foundation and the American Cancer Society Cancer Action Network to hear directly from San Diego scientists and advocates who are stepping up to explain what these cuts really mean — for our families, our health, and our future. But this isn’t just about what’s at stake. It’s about what we can do together. After the panel, you’ll learn simple, meaningful ways to take action. Because once we understand the impact, we can help change the outcome. Will you join us in standing up for science and the people it serves? Agenda: 1 p.m.– Welcome 1:05 p.m. – Panel: “The Human Impact of Research Cuts” & Q and A 2 p.m. – How can we help? Simple ways to support science 2:15 p.m. – Opportunity to Chat 1x1 with participants Parking available onsite. Prebys Foundation on Facebook / Instagram American Cancer Society Cancer Action Network on Facebook / Instagram

Workplace raids, arrests in immigration court and detentions of people without criminal records show how President Donald Trump’s deportation strategy is taking shape locally.

As San Diegans respond to recent government actions through art, we look at how protest signs, zines and installations connect today’s movements to a long history of resistance.