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What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine and alcohol on sleep health, and share a list of sleep-supporting foods.

Mothers and children, husbands and wives, doctors, truck drivers and religious leaders are all grappling with the fallout from the sudden U.S. cuts in aid.

Six-year olds Leo, Zhuri, and Elijah invite kids young and old to join them for a day of fun at the Imagination Station! Through songs, videos, dance, and lots of puppets, the kids discover that with a spoonful of creativity and a dash of silliness, anyone can laugh a gray day away. Featuring original music, the audience is invited to join in a dinosaur stomp, hear pirates and fish sing silly songs, and watch as Zhuri finally figures out which of her many favorite colors is the best (hint - it’s still all of them!) Visit: https://balboaparkpuppets.com/products/tickets?variant=50109048324379 The Marie Hitchcock Puppet Theater on Facebook

Once largely confined to insular networks, contemporary Christian music is having a breakthrough moment on the pop charts with artists like Brandon Lake and Forrest Frank.

The Supreme Court allowed South Carolina to remove Planned Parenthood clinics from its state Medicaid program, even though Medicaid funds cannot generally be used to fund abortions.

Catholics across San Diego honored and celebrated the late Pope Francis with special memorial masses Wednesday. Pope Francis made a lasting impact on people of all ages among the local faithful.

In a few days, the nation's capital will host its largest military parade in more than three decades. We look at some numbers behind the celebration and the key historical moments leading up to it.

The Senate has voted to block California’s first-in-the nation rule banning the sale of new gas-powered cars by 2035.

Saturday, Feb 15, 2025 Mainstage and Sidestage Soda Bar and Tour Peachy Presents Peachy San Diego 2025 Enjoy, Puzzle George Clanton quannnic Mind’s Eye Midrift The Happy Return Deceits flyingfish The Mainliners Saint Luna Gibby Braxton Hicks _____ Craft Beer Available General Admission. Standing Room Only. All Ages Clear Bag Policy The following bags are allowed: • Clear Plastic, Vinyl, or PVC Bags (Maximum Size: 12”x6”x12”) • Small Clutch Bags Approximately the size of a hand (Maximum Size: 4.5”x6.5”) Visit: Peachy San Diego 2025 SOMA San Diego on Instagram and Facebook

In a global economy, something called "substantial transformation" comes into play when the U.S. determines where a product is made.