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Bavarian palaces, imperial tombs in China and memorials to Khmer Rouge victims are among the sites being recognized by the United Nations agency.

Does talking to a cute stranger make your palms sweat? Confidence coach Regina Bonds offers advice on to how to put yourself out there, including how to show interest without coming off as creepy.

Hotter temperatures make breathing problems during sleep more likely, even when it's not extremely hot

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study overturns assumptions.

In Pasadena, The Gamble House was in a fire evacuation zone and its custodians are trying to safeguard its future. In Altadena, only concrete walls are left from the former home of novelist Zane Grey.

A new documentary on PBS shows what it's like to care for adult family members and recounts the history of caregiving policy in the U.S., revealing why those caring for family are often on their own.

Immerse yourself in an extraordinary celebration of Pyotr Ilyich Tchaikovsky's musical brilliance with a program that promises to captivate and inspire. Begin with the enchanting "Sleeping Beauty Suite," a collection of lush, sparkling melodies that evoke a timeless fairy tale charm. Marvel at the elegance of the "Rococo Variations," where San Diego Symphony's own Xian Zhou and his cello take center stage with dazzling virtuosity and grace. Concluding this remarkable journey, experience the power and passion of "Symphony No. 5," a masterwork that journeys from darkness to a triumphant, exhilarating finale. This unforgettable program showcases Tchaikovsky's unparalleled gift for melody, emotion, and storytelling, offering an evening of pure musical wonder. Visit: https://gcccd.universitytickets.com/w/default.aspx?cid=168 Grossmont Symphony Orchestra on Instagram

Very Pride is crossing coasts for the first time ever — and we’re landing loud. From the streets of Chicago to the coast of California, we’re bringing queer joy, deep grooves, and the magic of chosen family to Wicked West SD. Friday, July 18 Wicked West SD 6 p.m. – 1:30 a.m. This isn’t your average Pride party. This is house music heaven, queer excellence, and full-on summer energy rolled into one unforgettable night. Lineup: DERRICK CARTER One of the founding fathers of Chicago house, Derrick needs no introduction—but we’ll give him one anyway. His sets are legendary: funky, fearless, and filled with pure soul. From underground basements to international stages, he keeps dancefloors locked in the groove and lifted by joy. This is a rare West Coast appearance — don’t miss it. KARSTEN SOLLORS Commanding, hypnotic, and undeniably sexy. Karsten’s sound is equal parts underground heat and refined energy — a slow build to euphoria with every set. He knows how to move a room and create space for bodies to release, connect, and transcend. ALEXIS TUCCI A walking disco ball and high priestess of funk. Alexis blends classic house, deep grooves, and glitter-drenched energy in a way that feels like a spiritual release. Expect to twirl, sweat, and maybe cry. If liberation had a soundtrack, she’d be spinning it. NIC JERICHO Moody, percussive, and intensely emotional. Nic curates soundscapes that feel cinematic—pulling you into a darker, richer frequency of house. Think basement rave meets art film. Deep feels, no filler. Hosted by: Khloe Couleé · Miss Toto · Brenna Jordan · Matt Palmer · Chichi Fuera · Maddy Mokes · Stephen Clarke Come early, stay late, and bring your look. The first West Coast edition of Very Pride is a moment — and you’re invited. VeryPride on Instagram

A deadly raid in central Nigeria left more than 100 villagers dead and hundreds displaced. Survivors say it's part of a brutal campaign to drive Christian farming communities from their land.

The huge amphibians "will literally just feed on anything that fits into their mouth" — including turtle hatchlings. Clearing thousands of frogs from ponds helped other species stage a comeback.