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  • Modern parents are told to TALK with an agitated kid to improve their mood. But in many cultures, mom and dad opt for a soothing caress to induce tranquility. Neurologists explain why it works.
  • Following the public darshan by Her Holiness Sai Maa, is the two-day program on February 4 and 5 called HealthSpan: DNA Release and Cellular Activation presented by Awakened Life, founded by Sai Maa. In this program, Sai Maa and Her teachers show you how to program your cells for maximum health, youthfulness and longevity. You will work energetically with the consciousness of your quantum DNA, cellular structure and smart body. In addition, Sai Maa will pour energetic activations into your body to improve your physical health and increase longevity. A renowned healer and humanitarian, Sai Maa works for the personal and global awakening of humanity. Sai Maa helps individuals overcome the limitations of daily life and move into the velocity of effortless manifestation by mastering one’s mind and emotions. Sai Maa will be teaching and offering deep energetic work with individuals to help expand their potential to discover and embrace their Soul’s Purpose. Follow on social media! Facebook + Instagram
  • California's proposed tax would be 11% if it becomes law. The money would pay for gun violence prevention programs and security improvements at public schools.
  • The Israeli military appears to have encircled Gaza City, but so far, it's made only limited forays into the densest urban areas.
  • This year, San Diego Unified is using a state grant to boost Primetime.
  • Join us for candlelight yoga in the Museum, a uniquely grounding experience in the center of our historic rotunda. We’ll move and breathe together with Lunita Velásquez, a local certified yoga instructor, as the sun sets and rely on natural light and candles to set a calming mood. All are welcome, regardless of physical ability or yoga experience. People under the age of 18 must be accompanied by an adult. Please bring a yoga mat if you have one for your practice. We encourage guests to wear layers and bring blocks, blankets, and/or any additional yoga accessories they would prefer that will support their practice. The Museum will have a limited number of clean blankets, blocks, and mats available to lend out if needed. The class will begin promptly at 5:30 p.m. Please plan ample time for parking within Balboa Park. Museum doors will open at 5:15 p.m. for check-in and to set up your mat. To maintain a quiet restorative experience for all, the Museum doors will be closed and locked at 5:40 p.m. Registration is available online and walk-ins are welcome. Learn more and register ahead of time through here. Follow Lunita on Instagram!
  • While some legal and religious barriers remain in place in the mostly Catholic country, several organizations of “acompañantes,” or volunteers who support women wanting to terminate a pregnancy, feel ready to take the next step.
  • Join us for candlelight yoga in the Museum, a uniquely grounding experience in the center of our historic rotunda. We’ll move and breathe together with Lunita Velásquez, a local certified yoga instructor, as the sun sets and rely on natural light and candles to set a calming mood. All are welcome, regardless of physical ability or yoga experience. People under the age of 18 must be accompanied by an adult. Please bring a yoga mat if you have one for your practice. We encourage guests to wear layers and bring blocks, blankets, and/or any additional yoga accessories they would prefer that will support their practice. The Museum will have a limited number of clean blankets, blocks, and mats available to lend out if needed. The class will begin promptly at 5:30 p.m. Please plan ample time for parking within Balboa Park. Museum doors will open at 5:15 p.m. for check-in and to set up your mat. To maintain a quiet restorative experience for all, the Museum doors will be closed and locked at 5:40 p.m. Registration is available online and walk-ins are welcome. Learn more and register ahead of time at museumofus.org/blog/move-with-us.
  • We asked, you answered: fencing, small science projects and seeing national parks were among the top hobbies that NPR readers and listeners told us they were really into this year.
  • Hundreds of Americans appeared on a list of passport holders approved to leave the territory, as President Biden called for a "pause" in hostilities to allow for the release of hostages held by Hamas.
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