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Grief is a universal experience, yet so many myths and misconceptions surround it. It can be isolating, confusing, and deeply personal, but it’s also something we don’t have to navigate alone. This workshop takes an educational approach to debunk common grief myths while creating space for personal reflection. What to expect: We’ll open our time together with a bit of grounding breathwork, and a guided meditation to help us sense where we may be storing emotions in our bodies. Then, we’ll settle in as Clinical Psychologist Heidi Rodenberger, Psy.D., explores common grief myths and coping strategies: Understanding Grief: Moving beyond common beliefs —what grief really looks like in different situations. Debunking Grief Myths: Why “just give it time” and “stay busy” may not be the best advice. Healthy vs. Unhealthy Coping Mechanisms: Practical self-care strategies to navigate loss. Please bring a journal. After Dr. Heidi’s talk, we’ll take time to reflect and write about how grief myths have shaped our experiences and how we can use this insight to support our well-being. We’ll close with a brief group discussion for those who wish to share—participation is always optional! This gathering is a judgment-free, open-hearted space for learning, sharing, and finding connection in the realities of grief. Whether you’re actively grieving, supporting someone who is, or simply curious about the topic, you are welcome here. We look forward to seeing you! Questions? Email: hello@dodeathdifferent.com Visit: The Death Network @thedeathnetwork

The agency says the increase is lower due to cost-cutting measures. The SDCWA also passed a new budget and rejected funding options for the Water Conservation Garden.

Mariska Hargitay has only the vaguest memories of her mother, Jayne Mansfield, the sex-symbol movie star who died in the 1967 crash. Now, Hargitay examines her family history in a new documentary.

The county supervisor campaign for Imperial Beach Mayor Paloma Aguirre has filed a public records lawsuit against the city of Chula Vista for allegedly failing to turn over a letter McCann authored in support of a Chula Vista woman imprisoned for fraud.

Maureen Corrigan recommends four great reads: El Dorado Drive, by Megan Abbott; The House on Buzzards Bay, by Dwyer Murphy; King of Ashes, by S.A. Cosby; and Murder Takes a Vacation, by Laura Lippman.

The health care giant's shares are down more than 50% in the last month. That's hurting the powerful U.S. stock-market index.

The health care conglomerate is facing mounting financial problems – and ongoing consumer anger over high costs and denied claims.

McAlister Institute is proud to announce its 8th Annual Miracles of Recovery Luncheon, taking place on Tuesday, May 20, 2025, at 11:15 a.m. at Coasterra on Harbor Island. This special fundraising event supports McAlister Institute’s mission to break the stigma surrounding alcoholism and drug addiction, while also providing vital resources to individuals on their recovery journey. Hosted by NBC 7 Anchor and Reporter Omari Fleming, the luncheon will feature a keynote address from Scott Wahl, the 26th Chief of Police for the City of San Diego. This year’s event will also commemorate a significant milestone, as it marks the introduction of McAlister Institute’s new Chief Executive Officer, Marisa Varond. The luncheon will offer an intimate setting for McAlister Institute staff, donors, individuals in recovery, and community advocates to come together and celebrate the organization's ongoing mission of providing critical alcohol and drug treatment services to those in need. Event Schedule: 11:15 am – Check in 11:30 am – Networking 12:15 pm – Lunch & program Tickets for the Miracles of Recovery Luncheon are now available online for $250 per person. Guests are encouraged to dress in business attire. For more information on the event, purchase tickets, or donate if you can’t attend, please click here. Sponsorship Opportunities $2,500 Miracle Sponsor: digital event recognition & table of 10 $5,000 Courage Sponsor: exclusive welcome signage & 5 tickets. $10,000 Hope Sponsor: branded programs for paddle raise & table of 10 $20,000 Gratitude Sponsor: recognition as presenting sponsor, branded podium & table of 10 If you want to help sponsor this event or have any other questions, please contact us: 619.729.2338 or email: michelle.kveen@mcalisterinc.org

Insurance costs are soaring, and coverage is hard to find in some parts of the United States. Communities say insurers are ignoring their efforts to confront the problem.

Adams Avenue Unplugged, Saturday, April 26, 2025 Terry Reid to Headline Adams Avenue Unplugged will take place on Saturday, April 26, Noon to Midnight, along Adams Avenue, from University Heights through Normal Heights to Kensington. This exceptional music walkabout is free* and open to the public. Unplugged 2025 will feature 80 performances at 24 different venues including restaurants, bars, coffee houses, and the main stage located at the historic Normal Heights United Church. Adams Avenue businesses hope to treat musical aficionados and foodies to the rich neighborhood culture. This year’s headliner is Terry Reid ‘Superlungs’ as he’s affectionately known, is without doubt one of the greatest rock/soul voices Great Britian has ever produced or is indeed likely to. A Terry Reid concert should be a cherished memory for any self-respecting fan of the greats of British music. Terry turned down the front man’s job with Led Zeppelin, recommending his mate Robert Plant instead, a similar offer and rebuff to Deep Purple. Aretha Franklin’s stated that The Beatles, Rolling Stones and Terry Reid were the best England had to offer in 1968. He underwent two World Tours with The Rolling Stones, US tours with Cream, UK tours with Jethro Tull and Fleetwood Mac, The Isle of White Festival in 1969 and Glastonbury in 1970, played at Mick Jagger’s wedding, before soured record deals resulted in Terry leaving Britain for America nearly 40 years ago. Unplugged fans can catch their favorite artists while exploring the many local businesses along the Adams Avenue corridor. In addition to the numerous drinking and dining options along the avenue, attendees may also prefer the VIP craft beer garden located at the Normal Heights United Church next to the Main Stage (4650 Mansfield St). A $25 pre-sale beer and food ticket is available via the Unplugged website. Organizers encourage ridesharing and mass transit since Adams Avenue will be open to traffic. For the complete Unplugged line-up, schedule, VIP food & beer tickets and further information visit: https://www.adamsavenuebusiness.com/event-info/adams-avenue-unplugged/