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  • Researcher and pediatrician Dr. Jason Nagata shares what he’s learned about screen time and its impact on the long term health of young people. His evidence-based research has led to important findings on how screen time can impact a child’s sleep, eating habits, and body image. Dr. Nagata also explains what a family media plan is and why he feels creating one is something parents should consider. Resources: Family Media Plan from American Academy of Pediatrics https://www.healthychildren.org/English/fmp/Pages/MediaPlan.aspx
  • Tuesday an appeals court will hear arguments on whether President Donald Trump must return authority over the California National Guard back to Governor Gavin Newsom. And, reports of immigrant detentions following court hearings are increasing, including one targeting a refugee from Afghanistan who helped U.S. troops. Then, in North County, a local station created to keep the Pala Reservation informed during emergencies, is also preserving indigenous culture.
  • Emmy-nominated Journalist, TV host, and filmmaker Elsa E. Sevilla announces the release of her debut memoir, "Camera Ready: From Hardship to the Spotlight," now available on Barnes & Noble and Amazon. The book is online and will have book signing events across San Diego County. After a near-fatal family emergency shattered her world and forced her family to leave Mexico, Elsa E. Sevilla had to grow up fast and learn a new language in a new country. Though deeply loved, she had few mentors outside the home—navigating every “first” as a first-generation student on her own. She wrote this book to share that journey. Guided by quiet whispers, instinct, determination, family, and volunteerism, she found her voice and purpose. Against the odds and through hard work, Elsa became a trailblazing journalist, TV host, filmmaker, business owner, speaker—and now author. As one of fewer than 8% of Latina/o authors in the U.S. and among less than 1% of Latina filmmakers, her voice fills a vital gap in American storytelling. "Camera Ready" is more than a personal story—it’s a call to reconnect with your roots, reclaim your identity, and live with purpose. With 35 years in television and 85 documentaries produced, Sevilla’s storytelling empowers communities to see themselves in history and live with purpose. “This book is about turning pain into power,” says Elsa Sevilla. “It’s a reminder that our stories are meaningful. History transformed my life by helping me find where I belong. In uncovering the stories of women and people of color, I saw my own journey. History grounds us, gives us purpose, and reveals the strength we carry within. History is deeply healing.” UPCOMING EVENTS Upcoming events include appearances at the San Diego History Center, Hotel del Coronado, SDSU’s School of Journalism and Media Studies, MiraCosta College, MANA de San Diego’s College Success Program, KPBS, and more.
  • For parents who grew up on Mario Bros, navigating today’s video game landscape can be daunting. The following will give you better insight into your children’s gaming lives.
  • Child psychiatrist and mom Dr. Willough Jenkins says parents need to talk to their children about digital responsibility and safety — before they start using a smartphone or tablet.
  • Here are some quick ways parents can get more control and understanding of their child’s screen time. We run through basic parental controls for Apple, Android and other popular devices.
  • First-ever California Indigi-Con July 25 and 27 in San Diego! Indigenous comic authors and artists will share their rich traditions and storytelling through their comics at California’s first-ever INDIGI-CON, held Friday, July 25 and Sunday, July 27 at UC San Diego Park & Market in downtown San Diego, 1100 Market Street, San Diego, CA 92101. The event and its family-friendly programming are free and open to the public, but registration is required. For a complete list of artists and activities, and to register, please go to 2025 INDIGI-CON.The artists will also be panelists at the San Diego Comic-Con 2025 International (July 24 - 27). Indigi-Con is presented by the Indigenous Futures Institute - UC San Diego, in collaboration with the Eyaay Ahuun Foundation and the University of California Humanities Research Institute. The San Pasqual Band is also a title sponsor. “Comic book art is an important medium for Native people to creatively tell their stories,” said Chag Lowry (Yurok, Maidu and Achumawi), Executive Director of the Indigenous Futures Institute. “Sequential art has always been used by Native people to convey stories, tell histories, and share lessons for future generations. This first-ever California Indigi-Con is bringing together and showcasing the incredible talents of Native artists from a vast range of cultures. Our event honors them as the original storytellers from this region and throughout the country.” “Comics can tell any kind of story and offer Indigenous storytellers an ideal medium for telling their stories as they want them told,” said Mike Towry, co-founder of San Diego Comic-Con and long-time supporter of Indigenous Comics. “An important milestone for Indigenous comics creators is the recent publication in San Diego of the first comic from the Kumeyaay Visual Storytelling Project (KSVP). Another this first-ever California Indigi-Con, which will present the works of multiple native storytellers to comic fans in San Diego. I am proud of comics for providing the medium to tell these stories that their creators need to tell and that we need to see and read – and that our City of San Diego, the birthplace of Comic-Con International, will be the inaugural site for this important – and fun – event.” “The Eyaay Ahuuyn Foundation is deeply honored to support and co-present the first-ever California Indigi-Con, celebrating the rich history of Native American heritage through comics,” said Johnny Bear Contreras (Kumeyaay), Sculptor & Cultural Bearer Johnny Bear Art, founder Eyaay Ahuun Foundation, and tribal member of the San Pasqual Band of the Kumeyaay Nation. “Supporting and uplifting the next generation of artists is what it is all about.” The foundation will also be revealing their upcoming comic and play “Shuuluk Wechuwvi - Where Lightening Was Born.” “It is very important to support these young Native artists who are putting in the work, learning from their elders and helping highlight our stories for generations to come,” said Chairman Stephen W. Cope of The San Pasqual Band. “When Native people are given less than 1% of representation in mainstream published media, gathering so many of these writers and artists to celebrate their contributions is something truly extraordinary,” said Weshoyot Alvitre (Tongva and Scottish), comic book artist, writer and illustrator. “I feel honored to be included in this roster of creatives whose work I support and admire and which inspires me.”
  • We join a whirlwind birding trip through San Diego — one of the top birdwatching destinations in the U.S. — where devoted birders set out at sunrise to spot 100 species in one day. The result? A surprising mix of meditation, curiosity and high-speed nature chasing.
  • For the first time, Mexican voters cast ballots for judges at every level.
  • A brain surgeon explains how children’s brains work and how screen time might have an impact on how young brains develop.
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