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This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please wear flat supportive shoes and loose, comfortable clothing. Audience: Adults Visit: https://sdcce.edu/coursenet/course/body-dynamicsaging-process San Diego College of Continuing Education on Facebook

The 8th Annual North County Veterans Stand Down (NCVSD) starts at 8 a.m. Thursday Oct 17 and goes through Noon Sunday Oct 20, 2024 at Green Oak Ranch in Vista. The North County Veterans Stand Down is an annual four-day event where ALL veterans and their families, especially those homeless or struggling, can receive much needed services in a safe, friendly, drug and alcohol-free, and secure environment. During their stay at the NCVSD, Veterans and their families will receive many services such as: meals, lodging, clothing, medical, dental, vision, veterinary care for their pets, plus many more services to help them both physically and mentally, all FREE of charge. NEW THIS YEAR, the VA is bringing in a doctor on Thursday and Friday to perform evaluations for Compensation & Pension claims, greatly speeding up the disability claims process! Veterans may stay overnight in cabins or visit during the day, 9 a.m. – 5 p.m. Thursday through Saturday, and 9 a.m. - Noon Sunday, when services are offered. Not all services are available every day, so we recommend attending Thursday, Friday, and Saturday. Register to attend, volunteer, or donate to our cause at www.ncvsd.org NCVSD is an all-volunteer, nonprofit group of veterans and family members who care enough about our veterans to work long, hard hours to make this happen. We are grateful to all our community partners, including Supervisor Desmond and the County of San Diego, Healing California, North County Cosmetic and Implant Dentistry, Veterans Administration Medical Center, Combat Veterans Motorcycle Association, American Legion Riders Ch. 365, Vista Elks, Los Rancheros Kiwanis Club, Helen Woodward Animal Center, and many more! North County Veterans Stand Down on Facebook / Instagram

Black architects who helped shape the modern architecture movement have often been overlooked. One effort preserves the structures they designed and tells their stories.

The Trump administration's immigration positions — including mass deportation — have put businesses that employ people without legal status on notice.

Steps include wearing a mask, reducing physical activity and cleaning up dust at home.

Indie bookstores miss out on millions of e-book sales to big companies like Amazon. Bookshop.org's new platform could help them turn a new page.

San Diego Unified School District officials on Wednesday said they will continue to protect the district's students from immigration enforcement, despite any actions taken by the Trump administration.

Premieres Wednesday, Jan. 22, 2025 at 9 p.m. on KPBS TV / PBS app + Encore Sunday, Jan. 26 at 9 p.m. on KPBS 2. Unidentified Flying Objects have long captivated the imagination of the public, but for decades most scientists treated the subject as taboo. Now, these mysterious phenomena are moving out of the shadows and into the light, as NASA pledges to study them scientifically.

The Bureau of Prisons is going forward with plans to move transgender inmates out of prisons that align with their gender identity and into facilities that align with their assigned sex at birth.

This FREE symposium will explore, how, at a global level, Homo sapiens have reshaped the planet Earth to such an extent that we now talk of a new geological age, the Anthropocene. But each of us shapes our own worlds, physically, symbolically, and in the worlds of imagination. This symposium focuses especially on one form of construction, the construction of buildings, while stressing that such construction is ever shaped by diverse factors from landscape to culture and the construction of history embodied in it - and more. After a brief look at birds building their nests as an example of variation on a species-specific Bauplan, we sample a broad sweep of cultural evolution and niche construction from the earliest stone tools of Neanderthals and Homo sapiens through the Neolithic and the rise of cities to the formal and informal architecture of the present day. Finally, we explore the ways artificial intelligence may further change how humans construct their mental and physical worlds. Attend in person at the Conrad T. Prebys Auditorium, Salk Institute OR online via the live webcast (see event website for details) Presented by the UC San Diego/Salk Institute Center for Academic Research and Training in Anthropogeny (CARTA) Visit: https://carta.anthropogeny.org/events/how-humans-came-construct-their-worlds Center for Academic Research and Training in Anthropogeny on Instagram and Facebook