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Brain Balance is a brain wellness program designed to improve focus, behavior, social skills, anxiety, and academic performance. This workshop will discuss neuroplasticity, which is the ability of neural networks in the brain to change through growth and reorganization. No matter what age, profession, or stage in life you are in, learn the top pillars of brain health and best practices to enhance your cognitive, physical, social, and mental wellbeing for optimal functioning.

Apple unveiled new models of its iPhone, AirPods and Apple Watch — most of which will be available in stores later this month.

The fifth annual Discovery Fest is hosted by the Solana Beach School District (SBSD), in partnership with the Solana Beach Schools Foundation, and is a free, public event in which all are invited to come together to explore STREAM and Physical Education fields, themes, questions, and problems through hands-on activities, competitions, and more. With this year's theme as "Bee the Change," attendees will enjoy interactive booth activities celebrating all things bee-related, from the life cycle, hive dynamics, teamwork, and engineering. Discovery Fest is a great venue to learn more about SBSD Discovery Labs, interact with friends and community members, and inspire all kids—who will become the next generation of scientists, engineers, artists, athletes, entrepreneurs, and visionaries! Event features food trucks (food available for purchase), so come have a fun day out with us!

Longtime writers Claire Messud, Percival Everett, and Richard Powers join along with 3 debut novelists.

Gael García Bernal was basically fated to be an actor. He talks to NPR's Wild Card about being the best version of himself, how he thinks about death and what has surprised him about getting older.

The Arizona secretary of state's office says that it had certified enough signatures for the coalition supporting the ballot measure in order to put the question before voters.

The retail giant says shoppers will soon have to start scanning their membership cards at the entrances to Costco warehouses rather than just presenting them to a store employee.

Bangladesh defies the stereotypes. It was born in poverty but has risen up the income ladder and is a model of health progress. Will the current political upheaval take a toll on its impressive achievements?

Some 106 million people provide unpaid care for an adult in the U.S. Many feel invisible and profoundly lonely. But some are creating new ways to support each other.

Learn about physical and cognitive changes, how to evaluate driver safety, local transportation resources, and tips for having difficult conversations about driving. This class is presented by local nonprofit Alzheimer's San Diego and is designed specifically for care partners. Pre-registration is recommended. Stay Connected on Social Media! Facebook | Instagram | X