Brain Health for Adults Workshop
Friday, April 19, 2024 at 2 PM
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North University Community Library
Free
Brain Balance is a brain wellness program designed to improve focus, behavior, social skills, anxiety, and academic performance. This workshop will discuss neuroplasticity, which is the ability of neural networks in the brain to change through growth and reorganization. No matter what age, profession, or stage in life you are in, learn the top pillars of brain health and best practices to enhance your cognitive, physical, social, and mental wellbeing for optimal functioning.