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  • The British government hid a billion dollar plan to rescue Afghans who assisted its troops after a data leak exposed them to Taliban retaliation.
  • After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety and trigger overeating. Learning how to manage your blood sugar can help.
  • Bajo la directiva de Trump, el Departamento de Educación despidió a la mitad de su personal. La demanda argumenta que Trump no tiene autoridad para implementar cambios tan drásticos.
  • Premieres Mondays, July 14 - Aug. 18, 2025 at 9 p.m. on KPBS TV / PBS app. The competition returns to Nashville with eight talented home cooks showcasing their signature recipes each week. After eight weeks of cherished recipes and heartfelt stories, one home cook will be crowned the winner! We have a local San Diego contestant!
  • No one show swept this year — and it turns out, that's a good thing.
  • Sólo un proyecto de ley invierte en programas de educación bilingüe y su enfoque en los materiales de instrucción está muy lejos del cambio sistémico que piden los defensores.
  • Bad Bunny's DeBÍ TiRAR Más FOToS and Fuerza Regida's 111XPANTIA hold down the No. 1 and No. 2 spots on this week's Billboard 200, making this the first week in history with Spanish-language albums in the chart's top two spots.
  • La presidenta de México, Claudia Sheinbaum, confió el lunes en poder evitar la imposición de aranceles por parte del gobierno del presidente Donald Trump y dijo que esperaba hablar con su par estadounidense antes de la posible aplicación de tarifas.
  • Step into a world of hands-on exploration and discovery during a special evening packed with interactive activity booths, live science demos, and fun for the whole family! Join San Diego Children’s Discovery Museum for an after-hours event and watch the Museum transform to host hands-on activity booths featuring science, technology, reading, engineering, art, and math (STREAM). Through hands-on activity booths and an endless amount of fun, children will learn about: - Science of fires with the Escondido Fire Department - Robotics and coding with Magikid Robotics Lab - Physics of soccer with Soccer Shots - Archaeology with San Diego Archaeological Center - Dry ice sublimation - Electrical engineering circuit art + more! Plus, you won’t want to miss learning about kinesiology through dance with Lovely Leaps Dance Studio. Fill up with a quick bite from The Go Go Truck and Ice World Frozen Desserts for hand-crafted ice cream. Tickets: Non-Members: $17 Museum Members: $12 Military: $11 EBT/WIC/SNAP: $2 Visit: https://sdcdm.org/events/sciencenight/ San Diego Children's Discovery Museum on Instagram and Facebook
  • TrueCare will host its annual Flourish & Nourish Health Fair and Breast Milk Drive on Saturday, August 9, 2025, from 10 a.m. to 1 p.m. at the new TrueCare Vista Way Health Campus (3998 Vista Way, Oceanside, CA). This free, family-friendly event celebrates community wellness with a special focus on maternal and children's health. The day will include a variety of exciting activities and supportive services for the whole family. Highlights include a food distribution, a backpack giveaway to help children prepare for the upcoming school year, music from a live DJ, a blood drive in support of the San Diego Blood Bank, free dental screenings with fluoride varnish, and general health screenings. Guests will have the opportunity to tour TrueCare’s new primary care and dental offices, and children can enjoy interactive activities in the “Kid’s Zone” designed to make wellness fun. “Rooted in our mission to provide care within reach, Flourish & Nourish is more than just a health fair,” said Briana Cardoza, Chief Business Development Officer at TrueCare. “This event is thoughtfully designed to break down barriers and bring essential services and resources directly to the community in a welcoming environment where families can feel seen, supported, and celebrated.” In partnership with the University of California Health Milk Bank, the event features a breast milk drive to help ensure medically fragile and premature infants have access to the nourishment they need. Donor breast milk plays a critical role in protecting vulnerable newborns from life-threatening conditions such as Necrotizing Enterocolitis (NEC). When a mother’s milk is not available or insufficient, pasteurized donor milk is the safest and most effective alternative to support infant survival and development. For more information, or to sign up to donate breast milk, please visit https://truecare.org/healthfair. About TrueCare For over 50 years, TrueCare has remained steadfast in its commitment to patients, their families, and their communities. As a nonprofit community health center, TrueCare is dedicated to delivering a superior and compassionate healthcare experience to nearly 70,000 patients every year, reducing barriers and increasing accessibility to quality care. TrueCare serves its communities in San Diego and Riverside Counties through its 26 health centers and WIC offices, providing primary care, pediatric, women's health, behavioral health, dental, chiropractic, acupuncture, podiatry, and cardiology services to everyone, regardless of their insurance status or ability to pay. In addition, TrueCare offers many other programs such as mobile services, transportation to clinic appointments, insurance enrollment assistance, weekly food distributions, and nutrition guidance. TrueCare on Facebook / Instagram
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