Healthy Cooking in the New Year

KPBS | By KPBS Public Broadcasting

Published January 12, 2009 at 1:01 PM PST

This story was published more than 15 years ago.

The new year often times brings new resolutions for healthier living. We'll talk about cooking healthy meals - without breaking the bank - on our monthly food segment.

Maureen Cavanaugh : It was just a couple of weeks ago, during the Holidays, many of us were throwing caution and calories to the wind and eating up a storm. Now, the storm is over, calm has returned and the annual search for a better way to eat is underway. This year, the search is also about saving money on the grocery bill.

In this hour, we'll be talking about new ways to eat, healthier ways to eat and more economical ways to eat...but still delicious ways to eat. These Days monthly food segment focuses on the basics ...How to choose and cook foods that taste good and are good for you...without breaking the bank.

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Guests

Caron Golden , local writer who's blog, San Diego Foodstuff , is about food shopping in the San Diego region.
Deborah Schneider , chef and author and teacher. Her most recent cookbook is "Cooking with the Seasons at Rancho La Puerta" and she is also author of "Baja! Cooking on the Edge."