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Panic and confusion gripped Iran's capital, Tehran, as Israel warned civilians to evacuate or face more potential strikes as conflict between the two countries spilled into its fifth day.

Join an MTRP Trail Guide on a special bilingual (Spanish-English) Cesar Chavez Day nature walk and learn about the plants, animals, geology, history, and ecology of the park on one of these scenic trails: * The Oak Grove Loop showcasing majestic coast live oaks and rare Engelmann’s oaks. * The Visitor Center Loop highlighting coastal sage scrub, chaparral, and riparian woodland habitats. * The Riverside Grinding Rocks featuring one of the archaeological sites in the park. These interpretive nature walks are offered to enhance your appreciation of the unique beauty of San Diego’s natural environment. The park is constantly changing, so see and learn new things on walks throughout the year. Walks start from the Visitor Center every Saturday, Sunday, and Wednesday at 9:30 a.m. Walks are free and open to the public, with no reservations required. The trails used are easy, but have uneven surfaces and some involve steps, so be sure to wear sturdy, closed-toe shoes and bring along water. A hat and sunscreen are also recommended. Walks are canceled if raining. Visit: mtrp.org/events/ Mission Trails Regional Park on Facebook

Underground trains are incredibly susceptible to flooding from climate-driven extreme rain and sea level rise. Cities around the world are racing to adapt their transit systems.

Headliner: Mike Falzone Get ready for a night of laughter, great drinks, and good vibes at Thorn Street Brewery! Whether you’re bringing a HOT date, your besties, or just yourself, this is the perfect spot to kick back and enjoy a fantastic comedy lineup. The friendly atmosphere makes it easy to mingle before and after the show—so who knows, maybe you’ll leave with some new friends (or even a better date!). This is a great way to celebrate valentines day. Mike’s been seen and heard in Final Space on ADULT SWIM, COMING TO THE STAGE on Hulu, and was a former host of Discovery’s Sourcefed on YouTube. Mike (as wrestlin’ Fred). Mike currently hosts two popular podcasts: Dynamic Banter & Welcome to Our Podcast with his wife Zoja as well as a monthly version of Surrounded in the Lab at the Hollywood Improv. Happy Hour Highlights: $7 beers Tasty bites to pair with your brews Banana Peel Productions on Instagram

By 2027, Kraft Heinz says all artificial food dyes will be replaced with natural colors. The move comes two months after federal officials called on food companies to stop using synthetic dyes.

The Library of Congress' new collection includes more than 5,000 items from the Broadway legend, including ideas for Sweeney Todd lyrics and notes for Glynis Johns as she sang "Send in the Clowns."

Pulitzer Prize-winning playwright Katori Hall’s play opens this weekend at San Diego’s Cygnet Theatre. Set in Memphis, “The Hot Wing King” follows a Black, gay couple navigating grief, family and a high-stakes hot wing contest.

A unanimous Supreme Court said a family whose house was wrongly raided by law enforcement can sue.

The MAHA movement loves the idea of getting rid of synthetic dyes in foods. But manufacturers face challenges that could drive prices higher.

As Pride Month approaches, a group of drag artists and their allies are releasing guidelines to help performers navigate a landscape of online harassment and physical violence.