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Join us for the return of this popular Bonita event, Taste of Bonita. The Bonita Museum & Cultural Center is excited to bring back an event that highlights local restaurants and chefs in the Sweetwater Valley. Saturday, September 27, 5 p.m. to 9 p.m., join us for a night of great food, friends, and music. Guests will enjoy tastes from local restaurants, showcasing the diverse and exciting cuisines of the region. The museum will be open late for visitors to enjoy. This signature fundraising event supports free educational and public programs for over 5000 school children and community members in the South Bay. During the event, enjoy visiting the museum at night and learning about South Bay San Diego art, history and culture. Bonita is located in a rural unincorporated part of San Diego County nestled in the Sweetwater River Valley. Find out about the rustic character of the valley through artifacts and history objects in the museum. Nearly 1,000 acres of the valley are permanently preserved as open space, including much of the riverbed. Several stables operate in the valley and horses are not an uncommon site on the miles of trails that crisscross the valley. At the museum be on the lookout for fossils from the area, the footprint of the Proctor Valley Monster as well as Henrietta, the Rhode Island Red chicken. Visit: https://bonitahistoricalsociety.org/tasteofbonita/ Bonita Museum on Instagram and Facebook

On September 4 from 4 p.m. to 9 p.m., Hello Mazda of San Diego is hosting a test drive event at James Madison High School as part of its Be Moved Drive Program. This program is designed to deliver substantial donations to individual schools and their unique programs through dealer-hosted test-drive events. The San Diego community ages 18+ with a valid US driver’s license are invited to ride and drive a Mazda vehicle to earn a $50 donation for James Madison High School - up to $10,000! The funds will benefit the school’s Automotive Technology Program, helping students discover what inspires them so they can do more of what moves them. Education plays a crucial role in empowering students, and this program is one way Mazda is investing in students and uplifting the community. James Madison High School focuses on preparing students for a specific trade or occupation. The students in this pathway can apply and extend concepts studied in their math and science classes to the automotive technology industry in the school’s state of the art eight bay automotive shop. The Mazda Be Moved funding will help pay stipends for student internships with their local dealers. They will also use the funds to purchase shop shirts and a series of patches for each certification that students can earn. Walk-ups are welcome, register on site during the event. James Madison HS is located at 4833 Doliva Dr, San Diego, CA 92117.

Fifth annual Valley Arts Festival! Spirit of the Valley: Kicha Nights, Coyote Dreams© A Celebration of a Luiseno Tribe, The San Luis Rey Band of Mission Indians Valley Arts Festival (VAF) is an annual celebration honoring Oceanside’s first peoples—the San Luis Rey Band of Mission Indians, part of the Luiseño nation (Payómkawichum, “People of the West”). Now in its fifth year, VAF highlights over 10,000 years of indigenous history, culture, and contributions, while supporting community education and cultural enrichment. A portion of proceeds benefits the San Luis Rey Mission Indian Foundation. We can't wait to see you at the fifth annual Valley Arts Festival on November 8, 2025! VAF 2025 is sponsored in part by Visit Oceanside. Visit: https://visitoceanside.org/events/valley-arts-festival/ San Luis Rey Mission Indians on Instagram

California’s premier Viking and Nordic heritage event returns for its 23rd year! On September 20 & 21, 2025, the Vista Viking Festival will once again take over the Antique Gas & Steam Engine Museum, bringing history, culture, and adventure to life. This year, we proudly celebrate “The Year of the Valkyrie”—honoring the strength, courage, and dedication of the women who have shaped not only Viking history but also our festival. From the fierce warriors of legend to the incredible women who have helped build and sustain Vista Viking Festival over the years, we recognize their contributions in a truly special way. Step into the world of the Norse and explore authentic Viking encampments, live music from festival favorites like Highland Way, Blindfold Monks, Silk Button Butchers, and Damekor, plus thrilling combat demonstrations and competitions. Browse the vibrant vendor village, feast on Nordic-inspired food, and quench your thirst in our legendary Beer Garden, featuring mead and ale fit for the gods. Test your mettle with axe throwing, archery, and spear flinging at the Weapons Range, and immerse yourself in Viking culture, storytelling, and hands-on demonstrations. Vista Viking Festival is presented by the Norway Hall Foundation, a non-profit California 501(c)3, along with other local non-profits. Don’t miss out—get your tickets early! Stay updated on entertainment, competitions, and special events by checking back on our website and following us on social media. Skål to the Valkyries—past, present, and future! Ticket Prices: Adult (18+): $27.00 Youth (13-17): $10.00 Child (6-12) $5.00 Child (5 & Under) Free Parking: $5-$10 Vista Viking Festival on Facebook / Instagram

Revolutionising mental health care with integrative approaches The Integrative Medicine for Mental Health (IMMH) Conference returns September 11–14, 2025 in San Diego Taking place September 11–14, 2025 at the award-winning Town and Country Resort in San Diego, California, this four-day, in-person event (virtual tickets also available) brings together over 1000 globally recognized experts, as well as seasoned and beginning practitioners in integrative mental health and functional medicine psychiatry to transform mental health care. The way mental health is currently diagnosed and treated falls short of the need, and the stakes are high. According to the World Health Organization, 1 in every 8 people in the world live with a mental disorder whether that’s anxiety, depression, insomnia, poor concentration, poor memory, attention disorders, brain fog, as well as severe conditions such as suicidality and psychosis. IMMH addresses this urgent need by going beyond symptom management to treat the root causes of mental illness with personalized, precision approaches. "Having personally experienced the devastating challenges of mental illness and coming from a family history profoundly marked by it, I have made it my mission to bring better mental health care into the mainstream," says Kirkland Newman, IMMH Executive Director. "I believe in a future where mental health is accurately understood and treated based on root causes, and offering personalised, precision solutions. At IMMH, we aim to provide education and resources to those suffering from mental health issues, their friends and families and health practitioners.” MDs, DOs, nurse practitioners, psychotherapists, psychologists, nutritionists, naturopaths, chiropractors, social workers, and even a few passionate laypeople will gather to learn the latest in integrative mental health and functional medicine psychiatry. The program will highlight best clinical practices and new research addressing the biochemical, psycho-spiritual, and lifestyle factors that shape mental health. Leading researchers, clinicians, and practitioners in the field will share their expertise. This year’s theme, The Anthropogenic Drivers of Mental Health, will examine how human behaviors, societal structures and environmental influences impact mental wellbeing – and how integrative medicine can heal the individual, the community and the planet. Conference highlights include: Interactive sessions from leaders in the field on a host of cutting-edge and timely topics such as the gut-brain-immune connection, psychoneuroimmunology, metabolic, mitochondrial and nutritional psychiatry, psychedelics and spirituality, circadian rhythms, environmental toxicity, infections and the brain, genomics, hormones, trauma, and neurodevelopmental and neurodegenerative disorders (and more). A focus on mental health conditions such as depression, anxiety, ADHD, autism, addiction and dementia – with actionable, whole-person strategies for care. Networking opportunities, immersive workshops and exclusive events designed to connect attendees with one another and with leading voices in the industry. CE/CME accreditation Exposure to the latest labs, supplements, clinics and therapies from leading healthcare exhibitors Confirmed expert speakers include (in alphabetical order): Susi Amendola, Dr. Matt Bernstein, Dr. Dale Bredesen, Dr. Anna Cabeca, Dr. Nicole Cain, Dr. Eboni Cornish, Dr. Alexis Cowan, Dr. Don Grant, Dr. Nicholas Demetry, Dr. Rick Doblin, Dr. Felice Gersh, Everest Goldstein, Dr. James Greenblatt, Dr. Erika Gray, Ashok Gupta, Dr. Sharon Hausman-Cohen, Dr. Richard Horowitz, Dr. Leslie Korn, Dr. Olivia Ly Lesslar, Dr. Robert Lustig, Dr. Gabor Maté, Julie Matthews, Dr. Emeran Mayer, Patrick McKeown, Dr. Neil Nathan, Dr. Barbara Nosal, Karen Olsen, Dr. Austin Perlmutter, Dr. Joseph Pizzorno, Dr. Arwen Podesta, Dr. Noshene Ranjbar, Dr. Bob Rountree, Dr. Heather Sandison, Dr. William Shaw, Dr. Achina Stein, Dr. Kat Toups, Dr. Will Van Derveer, Christina Veselak, JJ Virgin, and William J. Walsh. Why San Diego: San Diego’s strong culture of health innovation and world-class medical research institutions make it an ideal setting for this landmark event. The region’s vibrant healthcare community and its emphasis on environmental stewardship and quality of life, aligns with IMMH’s mission. The city’s accessibility for international and domestic attendees also ensures a truly global exchange of ideas. Attendees will leave with practical tools, knowledge of latest scientific research, and a renewed vision for revolutionising mental health care – empowering them to make a measurable difference in the lives of patients and communities. Event details: When: September 11–14, 2025 Where: Town and Country Resort, San Diego, CA For any questions, please contact emilyb@mintpartnership.com Visit: The Integrative Medicine for Mental Health (IMMH) Conference IMMH on Instagram and Facebook

Robin's Nest Rescue will host its third annual Rockin' Robin Music Festival & Fundraiser on Sunday, Oct. 12 from 10 a.m. - 5:30 p.m. Enjoy a fantastic line-up of local musical acts across two stages, as well as food trucks, a live auction, cute farm animals, face painting, and more! Put on your dancing boots! We'll have a fantastic line-up of 12 musical acts, including local San Diego and Ramona favorites Ash & the Mondays, Dirty Confetti, Farm Truck, Michael Dean Goodrich, Sun Valley String Band, Zavala Sol, Jeff Berkley, Jessie Lark, Calamity Trio, Chloe Lou, and Elizabeth Bowersox. Guest artist Eddy Green, who hails from Chicago, will return to the stage as well. Tickets for this family-friendly event range from $10 - $125. Robin's Nest Rescue is a 501(c)(3) non-profit, and all proceeds from the fundraiser will benefit our animal sanctuary and therapeutic programs. Visit: https://www.robinsnestrescue.com/rockin-robin-2025 Robin’s Nest ~ Kimber Williams on Instagram and Facebook

16th Annual Doggie Street Festival & Pet Adopt-A-Thon Saturday November 22, 2025 10 a.m. to 3 p.m. NTC PARK at Liberty Station 2455 Cushing Road, San Diego, CA 92106 Join us at this not-to-be missed fun celebration of our furry best friends. “Peeps” will find everything they could want to pamper and improve the lives of their pets, fantastic products & services, yummy eats, vet tips, adoption groups, music, auction prizes and much more! Bring your friendly dog. Become a Sponsor-Vendor-Volunteer-Auction Prize Provider Today. Together we can do good! Visit: https://www.doggiestreetfestival.org/san-diego or email doggiestreet@gmail.com Phone: 323-445-5087 Doggie Street Festival on Instagram and Facebook

Learn how you can save money and reduce pests by composting your livestock manure! Composting manure helps protect your local watershed, prevents pollution in waterways, and produces a fantastic soil amendment. Composting is easy and inexpensive and can help reduce flies, odors, and waterway contamination. Using composted manure on your garden and landscaping will also help enrich your soil and conserve water. This workshop will cover: - The basics & benefits of composting - How to incorporate manure into compost piles - Scaling up or down compost pile size - Local regulations and requirements - Preventing odors and flies - Protecting local water sources Benefits of manure composting: - Saves water and money (fewer purchased amendments) - Increases soil health and biodiversity - Prevents flies and odors - Protects waterways Solana Center for Environmental Innovation on Facebook / Instagram

Did you know chickens can improve the quality of your soil, reduce waste, and help save you money? Join us to learn all about raising backyard chickens in this free workshop! Solana Center's experienced educators will teach you the basics of how to raise chickens at home. There are so many benefits of having your own flock, including: - Producing fresh, high-quality eggs - Helping keep food waste out of the landfill - Protecting your garden from pests - Creating natural soil amendments - Having fun! Chickens make great pets with distinct personalities All pre-registered attendees who are residents of unincorporated San Diego County can receive a FREE kitchen scraps container, courtesy of the County of San Diego. This workshop will cover: - Local regulations for keeping backyard chickens - Basic requirements for making a chicken coop - Feeding and care to keep hens healthy and happy - Local and online resources Residents of unincorporated County of San Diego receive preferential registration. All others will be placed on a waitlist and apprised of space available 1-2 weeks before the workshop. BEFORE REGISTERING, please enter your address here to check your residency. You can select the County of San Diego Residents ticket option ONLY if your jurisdiction boundary result is exactly “S.D. COUNTY.” All others must select the waitlist option. Solana Center for Environmental Innovation on Facebook / Instagram

Actualmente, la población inmigrante está disminuyendo en todo Estados Unidos, lo que marca el primer descenso de la población inmigrante desde la década de 1960.