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Learn how to make authentic spicy, fermented kimchi at home! Kimchi is a Korean style of fermented vegetables. It's usually spicy and there are hundreds of ways to make it! We will explore some of them. Includes your own take-home jar of kimchi LEARN: We'll explain fermentation and have a brief discussion about the benefits of making and eating fermenting foods, and the history and different styles of kimchi DEMO: We'll show you how easy it is to start making fermented foods yourself at home! We'll demo some simple seasonal fermented recipes which are loaded with healthy "probiotic" bacteria TASTE: We'll have a variety of fermented kimchi styles to sample DO IT YOURSELF: Roll up your sleeves and make your very own batch of spicy kimchi to take home and ferment Visit: https://fermentersclub.com/shop/kimchi-workshop-sd/ Fermenters Club on Instagram and Facebook

Paul Whelan was part of the largest prisoner exchange between the U.S. and Russia since the end of the Cold War. He says bureaucracy in the U.S still has him imprisoned.

Playboi Carti's supersized blockbuster MUSIC holds at No. 1 in its second week of release. Elsewhere, Kendrick Lamar's "Luther (feat. SZA)" holds at No. 1and Morgan Wallen charts a fifth top 10 hit from an album that isn't even out yet.

This virtual support group is held on the 2nd Tuesday of the month. It is designed for those caring for someone who is age 60 and younger with young-onset dementia. Virtual groups are held using Zoom, and participation is free and easy. If you need help getting started, call us at 858.492.4400. This class is presented by local nonprofit Alzheimer’s San Diego. Pre-registration is required. Register >

Cate Blanchett and Michael Fassbender play a high-ranking spy couple in Steven Soderbergh's new film. Black Bag offers Bond-style globe-trotting intrigue and marital dramedy.

House Democrats were gathered in Virginia for their annual issues conference when they received the news that Senate Minority Leader Chuck Schumer was planning to vote to advance a GOP-spending bill.

The Netflix series follows a 13-year-old accused of murdering a girl from his school. Co-creator and star Stephen Graham says he read about similar crimes and wanted to know: "Why is this happening?"

Older men can find themselves isolated after retirement. Volunteer groups like Grandpas United are good for both physical and mental health.

Learn how to make the perfect loaf of sourdough bread! INCLUDES YOUR OWN SOURDOUGH STARTER AND TAKE-HOME LOAF OF SOURDOUGH BREAD! You will learn all about sourdough, and how to make your first loaf of sourdough bread with organic flour and local sourdough starter. Nothing tastes quite like fresh-baked, naturally leavened bread! LEARN: We’ll explain fermentation and have a brief discussion about the benefits of making and eating fermenting foods DEMO: We’ll show you how easy it is to start making naturally-leavened bread yourself at home! TASTE: We’ll have a variety of sourdough bread flavors and will bake bread fresh during the workshop DO IT YOURSELF: Roll up your sleeves and make your very own dough (to be baked the next day!) Visit: https://fermentersclub.com/shop/sd-north-county-sourdough-wkshp/ Fermenters Club on Instagram and Facebook

The Maine Principals' Association said it would continue to allow trans girls to compete in school sports, saying President Trump's recent executive order is in conflict with state law.