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Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall foot health. Give them a try the next time your dogs are barking.

Dive into romance this Valentine's Day at Marina Kitchen, located in Marriott Marquis San Diego Marina. We're excited to unveil an exclusive menu that adds a touch of luxury to your celebration. Savor the extraordinary flavors of our wagyu beef carpaccio served with osetra caviar or indulge in a sumptuous prime porterhouse designed for two. This Valentine's Day, elevate your dining experience with our specially curated dishes that promise a night of culinary delight. Join us for an unforgettable evening where love and luxury dine together. Our Valrhona chocolate lava cake is a can't-miss delight, served with Mayan chocolate sauce, spiced whipped cream, and carmelia gelato. Appetizers Tuna Tiradito blue fin tuna, leche de tigre, blood orange supremes, sweet potato chips, chives, toasted macadamia nuts $26 Wagyu Beef Carpaccio osetra caviar, micro arugula, shaved parmigiana reggiano, mustard shallot vinaigrette $30 Endive & Berry Salad endives, spinach, strawberry champagne vinaigrette, burrata, blueberries, raspberries, compressed onion, toasted pistachios $21 Entrees Dungeness Crab Encrusted Halibut celery root puree, mache leaf salad, tarragon oil, satsuma beurre blanc $42 24 pz Prime Porterhouse for two creamed spinach, pomme puree, fire-roasted asparagus, foraged mushroom bordelaise $105 Dessert Chocolate Lava Cake valrhona bittersweet chocolate cake, mayan chocolate sauce, spiced whipped cream, carmelia gelato $14 Visit: https://www.marriott.com/en-us/dining/restaurant-bar/sandt-marriott-marquis-san-diego-marina/6791174-marina-kitchen-bar.mi Marriot Bonvoy on Instagram and Facebook

Explore clay surface design techniques — Sgraffito & Stencils! From 6-8:30 p.m., with the last class of the series from 6-9 p.m. Tuesdays, January 7, 14, 21, 28 & February 11 In this 5-week series, students will learn the basics of handbuilding to create functional pieces with an emphasis on decorative techniques. Working with mid fire clay, we will explore various methods of building forms and decorative techniques with underglazes and slips. Students will complete multiple projects throughout the course while applying handmade stencils and layering techniques with colorful patterns as well textured colorful designs using the sgraffito technique. Students will be able to utilize a wide array of glazes and colors through the course. All materials provided. Ages 15+ welcome! • Military and sibling discounts • Scholarships available • Homeschool funds accepted • If this class is full, join the Interest List. • If you would like to be notified of future offerings, join the Interest List to be notified when new dates or spaces are available.

Raised on EDM and SoundCloud rap, shaped by online gaming and Discord chats, a young generation is tearing the blown-out experimental pop of the 2010s into new shapes.

The birth of tortoises native to Santa Cruz Island in the Galápagos increases their U.S. population from 44 to 48. A few thousand remain globally, according to estimates by experts.

David Cronenberg's The Shrouds is a meditation on grief and obsession.

Monday, February 17 from 9 a.m. – 12 p.m. Ages 4-6 welcome! Taught by artist & designer Christine Gilpin, your preschool age child will explore collaging, color theory, sewing, weaving and fiber arts in our studio. We will explore through sensory activities, crafts and stories while developing fine motor skills. Littles learn best by doing and playing. We practice handwork and workplay. We “play” with natural objects and materials. Each project is planned so that children build skills while satisfying their need to explore. Projects are safe, non-toxic, and full of creativity. It’s important that your child bring water in a refillable bottle and a snack (no candy or peanut products please) in case they are hungry or thirsty during this time. In addition, if your child is enrolled in a nearby camp elsewhere in Liberty Station in the afternoon, and their camp begins as ours ends, we are happy to walk your child to their next camp. If you’d like your camper to stay during the lunch hour from 12 p.m. - 1 p.m., for a fun, supervised space to eat their lunch (not provided) and a craft afterward, visit Lunch Supervision. • Military and sibling discounts. • Scholarships available. • If this class is full, join the Interest List. • If you would like to be notified of future offerings, join the Interest List to be notified when new dates or spaces are available. Visit: Presidents’ Day Craft Camp for Littles 4-6yrs San Diego Craft Collective on Instagram and Facebook

New research suggests that pharmaceutical pollution can change the behavior of salmon in the wild.

The project, expected to take around three months, is the largest project in the 19-year history of the foundation.

With people losing their jobs and the stock market rocky, there's a lot of financial anxiety right now. Research shows how you approach it can be key to protecting your mental and physical health.