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Come Dance Off Your Grief Get ready for an unforgettable evening at the Grief Relief Disco, where movement, music, and community come together to create a space for healing and joy. Hosted by Bravo Family Mortuary and Topkare Hospice, this event offers a unique way to honor your grief while embracing light-hearted fun. Movement plays a significant role in processing grief because it helps release physical and emotional tension, promotes mindfulness, and can facilitate emotional expression. When we're grieving, our body often holds stress, anxiety, or sadness, and physical movement can help shift this energy. Come early for Somatic movement! 6 p.m. Somatic movement workshop with Jesse Greenfield to ground and release. Jesse will teach us somatic dance moves specifically designed to help release grief that gets stored in the body. 6:30 p.m. Dance party begins! Our featured DJ's Mr. Bold LizárdaVinci ARKTKfox Please wear your favorite socks because you will be asked to remove your shoes on the dance floor! Don’t miss this free, one-of-a-kind celebration. RSVP on meetup now and get ready to move, groove, and heal! FAQs: Is this a grief support group? No, this is not a support group specifically. This event is hosted by death care professionals who are drawn to creative ways for all of us to release grief. Is there a fee to attend? Nope! This is a free event. Is there parking? Yes, there is a parking lot, street parking, and it’s OK to park at McDonalds next door. Is this event for kids? Yes, this is an all ages event! We can't wait to see you!

Journalists who have risked their freedom to report for Voice of America and its sister news outlets wonder what happens to them now that the Trump administration has gutted their parent agency.

In this “mysterious” program, students use chemistry, physics and observation skills to piece together evidence and crack the case. They learn how to classify mysterious powders, calculate the pH of soils, and perform chromatography to separate pigments. Presented by The Fleet Science Center. For youth ages 9-12. This program is a part of our annual Spring into STEAM initiative. This year's theme Solve It challenges youth (aged 6-12) to explore the science of mystery solving. Visit: https://sandiego.librarymarket.com/event/spring-steam-forensic-investigators-435195

On Thursday, the government delivered closing arguments in the sex trafficking trial of Combs. The rapper and executive is accused of coercing multiple women into sexual encounters with male escorts.

In theaters this weekend: A live-action How to Train Your Dragon, a matchmaker rom-com Materialists, an adaptation of Stephen King's The Life of Chuck, and Ana de Armas stars in a John Wick spin-off.

Raising two kids while living with an autonomic nervous system disorder taught Jessica Slice to embrace interdependence. Her story is a reminder to parents of the power of asking for help.

The San Diego Unified School District began taking steps in December of last year to protect students from possible Trump Administration actions.

The Stein Institute for Research on Aging and Center for Healthy Aging offer free public lectures promoting physical and mental well-being and staying active throughout life. Join us for this popular series with renowned researchers and clinicians sharing their expertise with the community. Please join us for a lecture with UC San Diego Stein Institute Executive Director, Danielle Glorioso. Q & A to follow, moderated by Dr. Alison Moore. Danielle K. Glorioso is a Licensed Clinical Social Worker with extensive experience in aging, community health, and clinical research. Since joining UC San Diego in 2001, she has taken on a leadership role as the Executive Director of the Center for Healthy Aging and the Stein Institute for Research on Aging. In this capacity, Ms. Glorioso oversees a wide range of operations including strategic planning, organizational development, community outreach, training, philanthropy, communications, and marketing. She is also a certified therapist in prolonged grief disorder, specializing in manualized interventions. One of her major accomplishments includes leading the research and development of a licensed, evidence-based six-week program designed to enhance resilience, compassion, and self-compassion among older adults. This intervention, which has undergone nearly a decade of research, has been tested and validated in various community settings, including among older adults in group and individual settings. Through her work, Danielle has made significant contributions to improving the mental health and well-being of older adults. Visit: https://lp.constantcontactpages.com/ev/reg/jdw8h48 UC San Diego Center for Health and Aging on Facebook

Scientists have found a way to sample DNA out of the air on a large scale — making it possible to one day track the health and well being of all kinds of species around the world.

Following his HBO series Succession, Jesse Armstrong's latest project, Mountainhead, is a film about four tech billionaires whose mountain retreat is disrupted by a global catastrophe.