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Discover the beauty of San Elijo Lagoon: where fresh water and saltwater meet and mix, migratory and resident birds share a sanctuary, and many animals find a home. This guided tour will inspire all to watch and listen for various birds that rest in – and fly across – the salt marsh and mudflats. No matter the season, you can enjoy, photograph, and identify a host of native plants. The Nature Center Loop Trail is accessible, providing fun for all. Nature Collective is a local conservation and science education nonprofit organization. They work to restore habitats, provide healthier waters, and increase wildlife diversity. They are dedicated to conserving the land and providing experiences for people to fall in love with nature. Ages 9+ (Registration Required) RSVP: https://naturecollective.org/event/discovery-tour-july-5/ Nature Collective on Facebook / Instagram

Adolescence is a time of enormous social, emotional, and physical change and development. A central part of that development, as kids enter those early teenage years, is developing a self-identity. Clinical psychologist Robert Teel works with patients as young as 12 years old with a focus on digital use disorders. He explains more about this time of life and how identity development is playing out in the digital realm.

The law is intended to help those who might not have the access or knowledge to use digital coupons. Many grocery stores offer deals through phone apps or otherwise online only.

Raising two kids while living with an autonomic nervous system disorder taught Jessica Slice to embrace interdependence. Her story is a reminder to parents of the power of asking for help.

Celebrate our local communities active in fishing and the production of seafood. The Kumeyaay, Spanish, Mexican, Portuguese, Italian, Chinese, Japanese and more. "Harvesting the Ocean" is Maritime Museum of San Diego's latest exhibit embraces San Diego's longstanding association with the ocean as a source of food, a driver for the local fishing economy, and a foundation for the creation of vibrant community identities. Open daily, and included with general admission. San Diego Maritime Museum on Facebook / Instagram

September 10 - October 5 North Coast Rep presents the brilliantly inventive world premiere "Beside Myself," where modern anxiety meets magical possibility, as a revolutionary medical procedure creates an unexpected double dose of identity crisis. This witty, surreal comedy sparkles as two versions of one woman, trapped in a single body, wrestle for control with hilarious and profound results. From Paul Slade Smith, the clever mind behind "The Angel Next Door," "The Outsider," and "Unnecessary Farce," comes a comedic exploration where finding your best life means learning to embrace both sides of yourself. North Coast Repertory Theatre on Facebook / Instagram

35 House members said they are troubled by the Agriculture Department's plans to collect personal data from people who applied for federal food assistance, and urged the effort to "immediately cease."

On Friday, May 23, the series continues with Jimmy and Enrique, Sue Palmer and Liz Ajuzie, and Walt Richards. Guitarist Jimmy Patton and percussionist Enrique Platas blend flamenco, Middle Eastern, salsa, calypso, Brazilian, and other world rhythms into their fiery, virtuosic performances. Their unique world-music style captivates audiences with intricate guitar passages and exotic percussive rhythms. Known as the Queen of Boogie Woogie, Sue Palmer has been a force in the San Diego music scene for over 30 years. Inducted into the San Diego Music Hall of Fame, Palmer teams up with powerhouse vocalist Liz Ajuzie, whose dynamic voice perfectly complements Palmer’s electrifying piano playing. An expert in guitar and banjo, Walt Richards has been performing and teaching music for over 50 years. He has worked with numerous musical groups, participated in live theater productions, and even won an Emmy for his television work. Jimmy and Enrique Guitarist Jimmy Patton and percussionist Enrique Platas have combined their talents to form this award-winning duo. Their music can be described as having an international flair as they incorporate flamenco, Middle Eastern, salsa, calypso, Brazilian, and other world rhythms into their compositions and arrangements. Their musical collaboration has created a unique, fiery world-music style that has captivated audiences from all over. Listeners will experience virtuosic guitar passages accompanied by exotic percussive rhythms, which together produce a sound that will grab your soul. Sue Palmer and Liz Ajuzie Known worldwide as the Queen of Boogie Woogie, Sultana of Swing, and Lady Who Skates on the 88s, Sue Palmer has been a presence on the live music scene in San Diego and the world for over 30 years. She was inducted into the San Diego Music Hall of Fame in 2018, had a day named after her by the city in 2008, and won numerous San Diego Music Awards for her bands and albums. Liz Ajuzie is a captivating, powerhouse vocalist who has blended masterfully with Sue Palmer in their collaborations in recent years Walt Richards Walt Richards began performing on guitar while still in high school. Within a year he had added banjo, soon becoming one of Southern California's best-known players, with multiple wins at Topanga in the 1960s and 70s. He also toured nationally with the Eddystone Singers and the Appalachians in the 60s. Although offered other opportunities related to his degree, music kept drawing him back and he started teaching guitar and banjo at a San Diego music store in 1963. Walt is celebrating over 50 years of playing and teaching music in the San Diego area. As a multi-instrumentalist and vocalist, he has worked with many diverse musical groups, including doing studio work and live theater (The Old Globe and Starlight theaters in San Diego), besides being a solo and group performer. Earlier work for television earned an Emmy for Walt and partner Vickie Cottle. His most recent television credits include train songs sung for a documentary originally commissioned by Disney.

The upcoming election will decide which party may control the influential San Diego County Board of Supervisors for the next four years.

Reserve your seat for this month’s Artisan Table Signature Wine Series dinner for a taste of Napa Valley on the beautiful outdoor terrace at A.R. Valentien. Sip on standout wines from Darioush perfectly paired with the multi-course communal meal of seasonal bounty by Executive Chef Kelli Crosson. Roman Palumbo, Sales Manager, is joining this intimate dinner for an insightful discussion about the selected wine varietals. The Lodge at Torrey Pines on Facebook / Instagram